Why do we always need scientific research to prove that something works? Can you scientifically prove that LOVE exists? No, you can’t. But we all have felt LOVE, and because of that, we know it exists.
Being “healthy” is NOT the absence of symptoms. Just because you may have woken up this morning without aches and pains doesn���t mean you are “healthy.” We need to re-frame the meaning of “healthy,” and it starts with tapping into the mind-body connection.
Essential oils are meant to be smelled. That’s the whole point of using them. Of course, they also have some remarkable benefits for our skin and our bodies, but their real transformative power is in how their aroma affects our health and well-being.
If you’re a new essential oil user and you've tried using essential oils for things like headaches, colds, and acne breakouts, but the results were the opposite of what you wanted, and you’re not sure how to fix it, you might be stuck in “The Cloud of Aromatherapy Confusion”
Blending your essential oils by following fragrance notes, like “top” “middle” and “base” is not the best way to blend your aromatherapy remedies and could be the reason why your blends aren’t therapeutic and don’t smell so good.