Things society needs to normalise for men:
•Talking about feelings
•Seeing vulnerability as a strength
•Crying
•Asking for help
•Expressing emotions
•Regular chat about mental health
#InternationalMensDay
💚On #InternationalMensDay 2020 celebrate the people in your life who identify as a man or male and let them know that you care about their mental health.
📱Tag them in the comments, give them a text or arrange a call and check they're okay.
You may be feeling more worried by what's going on in the world as rules change. It's natural to feel this way during uncertain times.
We've gathered some resources to help you look after your mental health during lockdown 💚 https://t.co/tzxJmu0TIe
Being physically distant doesn't mean we can't reach out to those we love. Something as simple as sending a text can let someone know you care.
We've put together some tips to help you reach out to someone you're worried about 💚 https://t.co/bPmf2PVElp
When you are feeling overwhelmed and have too much to do, try listing all the things you NEED to do today and then prioritise them. Read other ways to manage stress on our website. https://t.co/RBCJLjCgMW 🧠⬅️
#StressAwareness#StressAwareness2020
It's wonderfully British that the only respite we get from the horrors of the world is watching a show where we all get stressed about other people making cakes #GBBO
I have had the most insightful, enjoyable afternoon at Hyde Park Pharmacy seeing what they do, talking to staff and hearing the challenges that they face. Genuinely one of the most interesting visits I've done in my time as a Portfolio Holder! #pharmacy#publichealth
@BuzzFeed After 2 weeks of multiple health screens and asking everyone to quarantine, I surprised myself by realising I neither have a close inner circle or a private island 😂