Amy

Licensed Massage Therapist, owner of Rooted Balance, LLC. Using therapeutic massage to encourage and support your body’s own healing powers.

[Amy @amysmithlmt]

@Ravenismeee I log out of all social media.

[Amy @amysmithlmt]

I remember a time where I had a left knee and right knee. Now I refer to them as the good one and the bad one. Those were the good ol’ days.

[Amy @amysmithlmt]

https://t.co/TuEIz6lenA

[Amy @amysmithlmt]

Reiki healing 🤍 #reiki #sharethehealth
https://t.co/3fws8PYvxo

[Tara Stiles @TaraStiles]

Being good at yoga shouldn't be a thing at all. You don't need to be good at drinking water, or being kind to others, you get the benefits from doing it. The benefit of yoga is that you feel better and have a better connection to yourself and the world around you.

[James J Nealy @HealLLC1]

Time spent getting a massage is never wasted.

#Quotes #quotesoftheday #encompasses #healthy #body #sound #mind #tranquil #spirit #journey #strive #wellness #stressfreeday

[Amy @amysmithlmt]

Sitting outside in OC at a local restaurant. Hilarious seeing how many parents drive by beeping and waving at the Easter Bunny, and kids are just sitting back there.😂

[Amy @amysmithlmt]

@benonwine 3452839

[Tiny Buddha @tinybuddha]

"I lied and said I was busy. I was busy; but not in a way most people understand. I was busy taking deeper breaths. I was busy silencing irrational thoughts. I was busy calming a racing heart. I was busy telling myself I am okay..."

[Amy @amysmithlmt]

@TaraStiles Thank you! It looks delicious, I can’t wait to try it!

[corepoweryoga @CorePowerYoga]

“You are never too old to set another goal or to dream a new dream.” —Audrey Hepburn

[Amy @amysmithlmt]

Excited to teach my first #yoga class in months!🤍

[corepoweryoga @CorePowerYoga]

Today’s tip: It doesn’t have to make sense, it just has to make you happy. 🤗

[Onodera Makoto @MakotoOnodera]

ホームセンターでパイプを買ってマイクスタンドを作ってみました。が

[Amy @amysmithlmt]

https://t.co/BxVsbrA8du

[Onodera Makoto @MakotoOnodera]

ホームセンターでパイプを買ってマイクスタンドを作ってみました。が

[Amy @amysmithlmt]

I just wrote a review on Emperador Marble Rug https://t.co/sszXVV1Yqp via @yotpo

[Tara Stiles @TaraStiles]

There is always movement in balance. When we feel off balance we are often struggling so hard to freeze and not move, fighting nature. When things feel tense, soften and watch your breath move you. You'll come right back home every time.

[Amy @amysmithlmt]

@ABMPmassage I’ve learned what NOT to do. If something doesn’t feel right or hurts, I remember that. If it’s good, (even the hurts so good), I tend to doze off! LOL