253.5lbs/115kg for a single @ 7 ish (maybe a little over 7 😬) an ez 5lb PR hehe 🥰 also excited about my rep PR of 231.5lbs/105kg since I've only ever done singles @ 7-8 @ this weight before 😭 bench still eh.
#workout#squats#fit
XAGUSD Silver Technical Analysis Chart Update..📈📉
Signal Will Be Posted on WhatsApp (After Confirmation)✅
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#forextrader#XAGUSD#Silver#EURUSD#MondayMotivation
#EURUSD after breakout from its resistance level on daily charts showed positive rally, may shows more bullish movements towards 1.1080 mark.
Strategy: Buy on dips
Trend: Bullish
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#XAUUSD#GOLD#inflation#lodos#EURJPY#fx
#DXY Index
Description :
Bearish Channel. It has Completed " 12 " Impulsive Waves and its " 3rd " Impulsive Wave will be Completed at Daily Demand Zone or Fibonacci Level - 61.80%
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#forex#EURUSD#USDJPY#r4today#oneสนั่นจอ2024