We are tenders to our leaking buckets—always filling with water, always emptying only to fill again. How much water has passed through your bucket in your life so far? I'd like to know (to understand myself), but I'd also rather just eat cake (enjoy simple pleasures).
The Rule of A Bundle Hue reminds us to notice when our mind presents us with pairs of feelings (hues). Wait until the moment is fully briefed and ready for internal adjudication before proceeding with motion.