Ancestral Health

The Ancestral Health Society is an organization for people interested in the ways pre-industrial diets & lifestyles might improve health outcomes today.

[Ancestral Health @ancestrally]

🌿Listen to Isabel Burnett's MECFS journey: From diagnosis to resilience. #MECFS #AncestralHealth" Full episode on Youtube, Substack, Spotify or Apple Podcasts. Like, subscribe & Share! #AncestralHealth

[Ancestral Health @ancestrally]

🌿 Isabel Burnett explores the nexus of #AncestralHealth & chronic illness on our podcast. Discover her journey of resilience & empowerment. 💪🧬 Full episode on Youtube, Substack, Spotify or Apple Podcasts. Like, subscribe & Share! #AncestralHealth

[Ancestral Health @ancestrally]

Discover with Dr. Michael Crawford how processed foods might be shrinking our brains. Unpack his compelling theory on modern diets and their impact on cognitive decline. Full episode on Youtube, Substack, Spotify or Apple Podcasts. Like, subscribe & Share! #ancestralhealth

[Ancestral Health @ancestrally]

Could our brains have evolved along coastlines, powered by seafood? Dive into Dr. Crawford's theory on aquatic diets fueling cognitive growth. #BrainEvolution #ancestralhealth

[Ancestral Health @ancestrally]

Explore the brain-boosting powers of DHA & ARA with Michael Crawford! Learn how these essential fats drive cognitive health and development. #BrainHealth #DHAARA #MichaelCrawford #CognitiveWellness

[Ancestral Health @ancestrally]

Unpacking the pitfalls of quick-fix medicine with Miguel Casali in 'Ancestral Health vs Conventional Medicine' 🌿💊 #HolisticHealth #Nutrition #ancestralhealth

[Ancestral Health @ancestrally]

Exploring the blend of ancestral health & modern medicine with Dr. Miguel Casali. A journey from conventional to holistic. 🌿🧑‍⚕️#HealthRevolution

[Ancestral Health @ancestrally]

🔥 What is inflammation? 🔥 Discover the truth with Dr. Pedro Bastos on #AncestralHealth Today. Uncover the role of inflammation in health & disease.

[Ancestral Health @ancestrally]

🎙️ "What is Fascia?" with Jill Miller on the Ancestral Health podcast is live! 🌿 Explore fascia's impact on health with the creator of Yoga Tune Up® & The Roll Model® Method. This intro clip is just the start - more insights to come! 🧘‍♀️💡

#AncestralHealthPodcast #Fascia

[Ancestral Health @ancestrally]

How can the foods we eat shape our mental wellness? Dive into this fascinating clip with Dr. Emily Deans as she explores the crucial link between nutrition and our brain's health. Is it time to rethink your diet for your mind's sake? Watch to find out!

[Ancestral Health @ancestrally]

How often do we consider the impact of our meals on our mental health? Tomorrow, we're diving deep with Dr. Emily Deans, a renowned expert in evolutionary psychiatry, to explore the powerful connection between the foods we eat and our emotional well-being.
#ancestralhealth

[Ancestral Health @ancestrally]

How are ancient food traditions shaping the future of our health? Dive into a captivating conversation with Pilar Egüez Guevara, PhD, Listen to the full episode to uncover the secrets of food wisdom passed down through generations. #AncestralHealth #FoodHeritage

[Ancestral Health @ancestrally]

Dive deep into the roots of our plates with Pilar Eguez in this week's episode of Ancestral Health Today! 🌿Uncover the secrets of ancestral food knowledge and traditions that have shaped our diets through centuries.
#ancestralhealth #ancestralliving #ancestralhealing

[Ancestral Health @ancestrally]

This episode of the podcast kicks off a new feature called "Second Look", where we replay selected talks. Head over to Youtube, Substack, Spotify or Apple Podcasts and don't forget to like, share and follow! The more people we reach the more we can achieve!

[Ancestral Health @ancestrally]

Lets take a look back at all the amazing guests weve been able to have on the podcast so far! we're always looking for more guests and sponsors so feel free to send us a DM if you want to get in touch and see what you can bring to the world of Ancestral Health #Ancestralhealth

[Ancestral Health @ancestrally]

Episode 20 of the Ancestral Health Today Podcast is live! This week we sat down with Elle Russ. Elle is a writer, podcaster, speaker, health & life coach, and a leading advocate for thyroid health.
#ElleRuss #Paleo #Paleodiet #Thyroid

[Ancestral Health @ancestrally]

This week we sat down with Jake Marquez and Maren Morgan, the creators of Death in The Garden, Head over to Youtube, Substack, Spotify or Apple Podcasts and don't forget to like, share and follow! The more people we reach the more we can achieve!
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#ancestralhealth

[Ancestral Health @ancestrally]

This week we sat down with Deborah Gordon.
#ancestralhealth #ancestralliving #ancestralhealing #ancestralwisdom #ancestralknowledge #ancestraleating #ancestralfood #ancestralmedicine #health #healing #traditionalmedicine #DeborahGordon #Ancestraldoctor #alzheimers #physicians

[Ancestral Health @ancestrally]

Welcome back, this week we sat down with one of our Hosts Todd Becker and our Guest Miki Ben-Dor to discuss what we can learn from hunter gatherer society and their diets. We'll explore concepts like energetics, social structure, evolutionary origins and more. #ancestraldiet

[Ancestral Health @ancestrally]

This week we got to sit down and talk to the amazing Melissa Red Hoffman and discuss what happens in the situation of: When Doctors get Sick.

#ancestralhealth #ancestralliving #ancestralhealing #ancestralwisdom #ancestralknowledge #ancestraleating #ancestralfood