Matheny on Duffy's strong outing: "That's probably the best I've ever seen Danny Duffy. That was so good... It was exactly the kind of start we needed today." #TogetherRoyal
I know a lot of athletes are stuck working out by themselves at home these days so I wanted to share the most effective warmup routine ever created.
Be sure to do this every time before you lift or run so avoid those pesky pulled muscles.
American friends, just for the sake of my own interest and to prove a point...
If you have ever avoided going to the doctor because you're afraid of a bill you can't afford, please RT this.
Now thru #VeteransDay use the code “15off” to sign up for this years event!
Register at https://t.co/PB5nMg1S4H & come out for a day of fun. In addition to the 🐶 friendly run/walk & giveaways we’ll raffle off signed items from Bubba Starling, @nick3lopez, Alex Gordon & Duffman.
Hey Kansas City, we’re helping put on a charity 5K called the @VetsAndPets5K again to benefit the Wounded Warrior Project & local animal shelters
Cosentino’s, T-mobile & @997ThePoint will be there w/ some cool prizes + event photos
Please give this a RT & help spread the word
Remember, most of your stress comes from the way you respond, not the way life is. Adjust your attitude. Change how you see things. Look for the good in all situations. Take the lesson and find new opportunities to grow. Let all the extra stress, worrying, and overthinking go.
As Coach Sheehy mentioned in an earlier tweet, one of our players lost everything in Hurricane Dorian! Here are some pictures of the their devestation! Please consider helping Godfrey and his family!