@AncillaWBBall

[Anthony Pugh @Anthony_Pugh2]

Ball handling is about footwork.. the “moves” you see are the result of detailed footwork

Bad feet usually equals bad ball handler

[@AncillaWBBall @ancillawbball]

@kmc5557 Awesome

[Dave Severns @dave_severns]

Hoop of the Day.... Smallwood, New York.

[DJ Jensen @MrDJJensen]

Congratulations to @AtticaSchools @Red_Ramblers own Sadie Swift who officially signed to be a student-athlete and play basketball for @AncillaCollege @ancillachargers

[Dave Severns @dave_severns]

Hoop of the Day.... Siquinor Island, Philippines.

[Kevin Mccullough @kmc5557]

Down 62-57 with 2:27 to go ...the Chargers out scored Glen Oaks 9-2 to win 66-64 #ancilla #teamwin ⁦@ancillawbball⁩

[Kevin Mccullough @kmc5557]

Can we trust you!...are you committed!...do you care about your teammates!...keep doin the work! ⁦@ancillawbball⁩ #CookieDay

[Bob Starkey @CoachBobStarkey]

#Work

[Bob Starkey @CoachBobStarkey]

A lot of different ways to defend but good defense of any kind starts with a stance and a determined mindset.

[Bob Starkey @CoachBobStarkey]

#ThoughtForToday

[Anthony Pugh @Anthony_Pugh2]

The players that are mad when they miss lay ups are the same players that think the Mikan drill is stupid

Do the Mikan drill before EVERY workout

25 makes regular & 25 makes reverse will take you less than 2 minutes

If you want to challenge yourself, make 50 each!

[Brandon Chambers @chambershoops]

Want to be an ‘uncommon player’?

“Box out. Take charges. Dive for loose balls. Make the extra pass. Those are things that everyone can do, yet very few actually do it.”

- Jeff Van Gundy

[Tom Parks @CoachTomParks]

Recruiting Pet-peeves

1. Poor body language
2. Little effort on defense/rebounds
3. Leaks out
4. Lack of bench energy
5. Doesn’t make “one more” pass
6. Attitude towards officials
7. Can’t take coaching
8. Zero effort in warmups
9. Too cool for hustle plays
10. Points > wins

[Dave Severns @dave_severns]

Hoop of the Day..... Manzanar, CA.

[Dave Severns @dave_severns]

Hoops of the Day...... Woodbury County Fair, Moville, Iowa.

[Dave Severns @dave_severns]

Hoops of the Day...... Howard’s Beach, New York.

[Kevin Mccullough @kmc5557]

Defense- Effort...Desire...Communication...Technique...keep doin the work! ⁦@ancillawbball⁩ #Relentless

[Kevin Mccullough @kmc5557]

Today...Be a blessing to your teammates...keep doin the work! ⁦@ancillawbball⁩ #Relentless

[Kevin Mccullough @kmc5557]

Today...Our biggest asset is a positive attitude...keep doin the work! ⁦@ancillawbball⁩ #relentless

[Dave Severns @dave_severns]

Hoop of the Day......Hill Section, Manhattan Beach, CA.