Sundown Track and Field

Sundown Track and Field ... FINISH

[Sundown Track and Field @and_sundown]

Here is the Spring Break workout schedule!

[Sundown Track and Field @and_sundown]

HS Track Meet (3/12)

Field Events - 10:45

3200 - 10:45

Running begins 30 mins after the completion of Field Events

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JH Track Meet

Field Events - 3:40

2400 - 4:00

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🥇

[Sundown Track and Field @and_sundown]

Just an average Saturday morning. The quest begins in approximately 20mins. 🏃🏽‍♂️🥇🥇🥇
@Coach_Cummings4 @806hssc @pchristy11 @DevinKCBD @squintsman23

[Steven Quintanilla 2 @55teven22]

Love all of these guys. Sadly I won’t be able to compete with them again. Thank y’all for making sr year memorable. Then I gotta thank my family for supporting me. Love yall❤️

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Regional Track Schedule (Region 1 - 1A & 2A)

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Area Track Meet (Monday - 4/9)
@Coach_Cummings4 @806hssc @pchristy11 @DevinKCBD

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300H and 200m

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400m and 200m

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Finals in the 100m

[Texas Tech Basketball @TexasTechMBB]

Mental:Physical::4:1

This is the foundation of everything we do.
#WreckEm #4to1

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District Track Meet (Friday, 4/5) ... running finals

@806hssc @BrentEvansSHS @Coach_Cummings4

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District Track Meet (Thursday Schedule, 3/4) ... field events and prelims only

@Coach_Cummings4 @BrentEvansSHS @806hssc

[Sundown Track and Field @and_sundown]

Follow the 800m with another dang good performance in the 1600m ... same wind, same temperature, same result. 2nd place from @squintsman23 against the ‘big boys’. #grit #PoundTheRock 💪🏽
@pchristy11 @806hssc @DevinKCBD @Coach_Cummings4 @BrentEvansSHS

[Sundown Track and Field @and_sundown]

After running the 3200 and 4x400 last night, into a 25mph north wind at a 40 degree wind chill, this is a pretty salty performance (2nd place) in the Lubbock Relays by @squintsman23. 💪🏼 #grit

@Coach_Cummings4 @BrentEvansSHS @806hssc @pchristy11 @DevinKCBD

[Sundown Track and Field @and_sundown]

New Deal JH Meet Info

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New Deal JV/Varsity Meet Info

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@Tripp_Rich4077

[Sundown Track and Field @and_sundown]

Track Workout (Friday - 3/15)

Sprinters

ON TURF

- dynamic stretch
- 10 yd start x 2
- 20 yd start x 2
- 40 yd start x 2

- one X (alternating 5 sec sprint, 5 sec jog)

ON TRACK (all on curve)

- 1 x 200
- 1 x 150
- 1 x 100