Andi Hardy

[Andi Hardy @andaviking]

Elf-on-a-Mat
Day Twenty-Nine: Elf Tripod to Headstand
”Yin Yang ... Life is a balancing act and most fulfilling when we learn to embrace its dualities:
the ups & downs
the good times & bad
the joys & challenges”... https://t.co/6SgVA7hGFe

[Andi Hardy @andaviking]

What else do you do when you get stranded in Memphis for the night? You go 🎶Walking in Memphis🎶 and make an adventure out of the situation.
#wired4life #rainynight #notmyplan #makingitanadventure #ruck... https://t.co/3pBLsHbQsK

[Andi Hardy @andaviking]

Elf-on-a-Mat
Day Twenty-Eight: Forward Fold Elf Variations
🟥🟩❤️🟩🟥🟩❤️🟩🟥🟩❤️🟩🟥💚
”Patience is not only the ability to wait, it is the ability to keep a good attitude while waiting.”
#elfonamat #yogaeveryday #yogagoals... https://t.co/W0m30p9JJx

[Andi Hardy @andaviking]

Elf-on-a-Mat Christmas Countdown 🎄 Day Twenty-Four: 🔺Triangle Elf Pose🔺
May this Christmas, Santa fill your tree of life, with presents happiness, joy, and love. 💚 Merry Christmas Eve!!!
🎅🏽🔺🎅🏽🔻🎅🏽🔺🎅🏽
#wired4life... https://t.co/NMHIt4lLHg

[Andi Hardy @andaviking]

Happy Hanukkah Elf-on-a-Mat Christmas Countdown 🎄 Day Twenty-Three: Extended Hand-to-Toe/Foot Balancing Elf Pose
🎁🎁🎁🎁🎁🎁🎁
If your body portions are a bit off, like mine, use a strap to bring the foot a bit closer to... https://t.co/pr7qaedC2W

[Andi Hardy @andaviking]

“Whether a mile or a marathon we get there the same way, one step at a time.”
🎄5k ~ Dashing through Marietta’s Square.
#wired4life #runhappy #funincostumes #elfontherun #smilealltheway #itallstartedhere... https://t.co/9THpYpVWu6

[Andi Hardy @andaviking]

Elf-on-a-Mat Christmas Countdown 🎄 Day Twenty-Two: Elf Side Plank
🌲🎄🌲🎄🌲🎄🌲
“To be kind is more important than to be right. Many times what people need is not a brilliant mind that speaks but a special heart that... https://t.co/1wlrUZwbL0

[Andi Hardy @andaviking]

Elf-on-a-Mat Christmas Countdown 🎄 Day Twenty-One: Crocodile/Chaturanga Pose - Elf Variation
“ A satisfied life is better than a successful life. Because our success is measured by others, but our satisfaction is... https://t.co/FJhRDW8coX

[Andi Hardy @andaviking]

Elf-on-a-Mat Christmas Countdown 🎄
Day Twenty: Thread the Needle Elf Variation 🔔
“The world is changed by your example, not by your opinion.“
#wired4life #elfonamat #christmascountdown2019 #yogaeveryday #yogagoals... https://t.co/zWkrSxBzmf

[Andi Hardy @andaviking]

Elf-on-a-Mat Christmas Countdown 🎄
Day Nineteen : Low Lunge Elf Variations
“Once you become consciously aware of just how powerful your thoughts are, you will realize everything in your life is exactly how YOU allow... https://t.co/jYmCfRQ3KF

[Andi Hardy @andaviking]

Elf-on-a-Mat Christmas Countdown 🎄
Day Eighteen: Pyramid Pose Elf Variations
“Worrying does not take away tomorrow’s troubles, it takes away today’s peace.”
➰🔺➰🔻➰🔺➰🔻➰🔺➰🔻➰🔺
#wired4life #elfonamat... https://t.co/dgnSrTBgnu

[Andi Hardy @andaviking]

Elf-on-a-Mat Christmas Countdown 🎄
Day Seventeen: 3 Legged Downward Facing Dog Elf Variation
“There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so... https://t.co/dONNgQFfms

[Andi Hardy @andaviking]

Friendship is weird ... you just pick a human you’ve met and you’re like “yup, I like this one” and you just do stuff with them. 💚
#friendsforever #christmasparty #truefriends 🇨🇦

[Andi Hardy @andaviking]

“Art enables us to find ourselves and lose ourselves at the same time.”

[Andi Hardy @andaviking]

Elf-on-a-Mat Christmas Countdown 🎄
Day Eleven: Elf Camel Pose 🐫
“Life is an echo. What you send out, comes back. What you sow, you reap. What you give, you get. What you see in others, exists in you. Do not judge,... https://t.co/N4r7ZXjlMg

[Andi Hardy @andaviking]

Elf-on-a-Mat Christmas Countdown 🎄
Day Ten:
“Surrender to what is. Let go of what was. Have faith in what will be.”
#wired4life #elfonamat #christmascountdown2019 #yogaeveryday #yogagoals #cactusyoga #goddesspose... https://t.co/ip8BgNzbui

[Andi Hardy @andaviking]

Elf-on-a-Mat Christmas Countdown 🎄
Day Four: Extended Side Angle Elf
“Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity ... it makes sense... https://t.co/zOqpe4xf3B

[Andi Hardy @andaviking]

Elf-on-a-Mat Christmas Countdown 🎄
Day Three: Twisting Chair Elf
“The yoga pose is not the goal. Becoming flexible or standing on your head is not the goal.
The goal is to create space where you were once stuck. To... https://t.co/MxVsjMuCau

[Andi Hardy @andaviking]

Happy Anniversary, Mom & Dad.
53 years together. — in Alexandria https://t.co/N8ZWMfVyrX

[Andi Hardy @andaviking]

Still time to join us! Grab the gear and head to Florida. https://t.co/Dslsn0J2qL