Things that sound crazy now but will be mainstream in 10 years:
- fluoride is poison even in small doses
- led lights + screens + lack of sunlight are leading to obesity, depression, metabolic diseases
- chemical sunscreen causes cancer
- vaccines don’t work and do more harm than good
- female hormone therapy will be extremely common
- sugar is good for you, especially while you work out
- carbs are necessary and healthy. 50% of your calories should come from them
- circadian rhythm (sunlight) is the key to sleeping well, having energy and not being depressed
- polyester underwear is criminal
- creatine, magnesium and b vitamins are amazing supplements for children
- low vit D is highly correlated to many chronic diseases yet doctors don’t care, levels of 60+ will be the target
- fruit and leafy greens from your supermarket are poison
- eating a salad or raw fruit at a restaurant is eating poison and trying to be healthy
- LED lights and lack of sunlight lead to metabolic disorders, obesity, and diabetes
- blue light blockers after sunset and while on a computer or in a room with LEDs will become the norm
- prolonged fasting of 72 hours+ 1x per month or quarter is extremely healthy and decreases cancer risk, resets immune system, and can put diabetes into remission
- intermittent fasting is bullshit and breakfast is really important
- sleeping on an electrified smart mattress cover is idiotic
- AirPods and holding a phone to your ear is idiotic
- the thyroid is everything and 50% of Americans have a thyroid disorder they don’t even know about
- testing for thyroid antibodies will become common practice
- gluten / wheat is messing up our bodies because they use glyphosate directly on the crop right before it is harvested
- the thymus and the immune system will become a major area of focus to assess overall health
- people will be taking much higher doses of BPC157 than they are now
- injecting stem cells will be common practice
- peptides will massively benefit humanity
- doctors will remain behind the curve on everything because they are so stubborn and hard headed
What did I miss?