and/life

Create custom workouts, take online classes with friends, and personalize a meal strategy - just for you.
*AVAILABLE NOW* for iPhone & Android

[and/life @andlifeinc]

When you create your #andlife account NOW at https://t.co/DHDlYjpK91, you can enjoy 50% OFF an entire YEAR of and/life! That’s just $4.17/month for unlimited access to custom workouts, a variety of exercise classes you can take with friends, and a personalized meal strategy 💙

[and/life @andlifeinc]

The way you eat must be tailored to YOU 🙋‍♀️

That's why we developed the #andlife app's meal strategies to work with your real life and preferences. Coupled with a moderate exercise schedule, occasional indulgent choices won’t cost you anything. #FitnessFriday

[Bea & Co @beacouk]

School runs ✅Work meetings ✅Find time for yourself ✅ Wellness expert #AndreaMarcellus shares a few pointers on how to give mums the confidence to reclaim their time, supercharge their habits, and live their best lives 👏🏻🙌🏻 https://t.co/6oy2fAOkgC #Motherhood

[and/life @andlifeinc]

ICYMI, check out Andrea's appearance on @BakersfieldNow 🎥 where she shares all about how and/life helps busy women incorporate #fitnessthatfits into their everyday lives! 👩‍💼💙 https://t.co/QvMNPhi4an

[and/life @andlifeinc]

When you home-cook meals, it’s easier to achieve 2 of Andrea’s top toning tips: dishing out satisfying portions & incorporating standing time (at the kitchen counter!) 😄

Check out this @Active article for more game-changing fitness advice from Andrea: https://t.co/wUgSQGHS7w

[and/life @andlifeinc]

Living healthy means switching from a 'work out' mindset to a 'work in' lifestyle that incorporates small, super effective exercises throughout your day.

Check out this @Inc article for one of Andreas favorite anytime moves! https://t.co/HJqvIEgz4V

[ForbesWomen @ForbesWomen]

“I don’t think I realized the force behind my inner drive towards a life purpose until I started developing @andlifeinc a year ago.” Learn how pursuing her passions lead this entrepreneur to live her best life, and how you can too. https://t.co/2Jj1fpj3Qh

[and/life @andlifeinc]

@FoodTronic Thanks so much for sharing! 💙😋

[and/life @andlifeinc]

"Don’t waste time doing things that you don’t want to be doing. Invest that time in what truly matters to you." – Andrea

Power your life forward: https://t.co/FJbFFu837Z

[and/life @andlifeinc]

Andrea's going to show you simple ways to inject fitness into your already-super-busy schedule! Watch below to see how close your healthiest lifestyle really is 👇 #andlife

https://t.co/LcUtB6HBCX

[and/life @andlifeinc]

With and/life, Andrea hopes you'll discover that by being true to yourself, you can progress toward a lasting version of your best self.

Check out this @DailyMail piece for more on our efficient & fully customizable fitness lifestyle 💙 https://t.co/LxMtY6ep3a

[and/life @andlifeinc]

Sustaining your healthiest lifestyle isn't about crushing it in the gym every single day. You can achieve your body goals by simply being on your feet and moderately active most of the day! #findyourand

More 👇 in @theactivetimes💙

https://t.co/ppkUxkXmGI

[and/life @andlifeinc]

Not long into your #andlife journey, don’t be surprised if you find your favorite stress-food to be too salty // too sweet and decide to walk away!

Read up on Andrea's tips for eliminating "stress eating" in @theactivetimes: https://t.co/MLWIDaBgQH #FitnessTruth

[and/life @andlifeinc]

Whether you're more of an ISFJ or an ENTP, Andrea's got tips & tricks to organize every aspect of your life! Sort out your spring, and you'll have time to focus on being your best self 😌 #SpringItOn

👇via Bustle 💙

https://t.co/I3wAfW53D3

[and/life @andlifeinc]

"and/life helps you choose from things that already makes you happy."

Learn more in this @TheHypeMagazine article about Andrea and her fitness journey that's culminated in the and/life app: https://t.co/hUwgZbwWAV #FindYourAnd

[and/life @andlifeinc]

There's always a way to get moving with the and/life app –– even from the comfort of your own seat 💺 #FindYourAnd

Learn more in this @Lifehacker piece: https://t.co/ruzCOAUUCL

[Darren Paltrowitz @paltrowitz]

I spoke with @andlifeinc founder @anthandi for @Thehypemagazine:

https://t.co/ossHVycbW6

[and/life @andlifeinc]

On Developing Oppositional Stability https://t.co/L5pojGSM7J

[and/life @andlifeinc]

@Angelica_Talan 💙💙💙