Tonya A-z

West Metro Miracle Athletics President, Exec Director of #iCANhoop, Fitness Chef, lover of baseball wine and food. Inclusive Fitness trainer #FlexABILITY

[Tonya A-z @andraskavitch]

So much fun seeing these two iCANhoop alumni yesterday! https://t.co/rtAq9EBPHz

[Tonya A-z @andraskavitch]

Just posted a photo https://t.co/8OF4HWc5q6

[Tonya A-z @andraskavitch]

Let's do this thing!!!

#polarplunge https://t.co/KTpPjQ98Or

[Tonya A-z @andraskavitch]

I woke up this morning feeling ready to tackle my day, and my oura ring agrees!
I am teaching 6 PE classes today, so there is zero time for actual productivity, but I should be able to keep up!

#ouraring https://t.co/bk5qS7yzZg

[Tonya A-z @andraskavitch]

Just posted a photo https://t.co/SjpSj5mvh9

[Tonya A-z @andraskavitch]

Oh Snow! Another day at home. Today I promise to be more productive than yesterday!

It is still snowing, but it seemed like time for an update. The drifting is ridiculous!

#minnesnowta https://t.co/fLdA5t6TrL

[Tonya A-z @andraskavitch]

Loving on my Seniors tonight! Shout out to Minnetonka Unified Club for making posters and giving speeches!
Go Lakers! https://t.co/YfbS9t11qW

[Tonya A-z @andraskavitch]

First Flakes are flying in Shakopee at 1:30! Let's call this the "before". Schools have already cancelled for the next 2 days. Let the fun begin! Stay safe out there! https://t.co/XVaZLoNUvt

[Tonya A-z @andraskavitch]

Just posted a photo https://t.co/xmJFgivcHD

[Tonya A-z @andraskavitch]

I'm sorry....what? We are celebrating the 25th Anniversary of Titanic?! How is this possible?! https://t.co/g5XvYTrVcb

[Tonya A-z @andraskavitch]

2023 can suck it. I wiped out on the ice outside work today. I am so over feeling crappy! https://t.co/qmnpZ9w7mb

[Tonya A-z @andraskavitch]

Just posted a photo https://t.co/Yb6IUc1c5s

[Tonya A-z @andraskavitch]

Just posted a photo https://t.co/Pcq1DJ223W

[Tonya A-z @andraskavitch]

My first win as Lakers Head Coach - a nailbiter against the Moorhead Spuds! https://t.co/KocSJWLVC4

[Tonya A-z @andraskavitch]

Just posted a photo https://t.co/1kMVo8bPxW

[Tonya A-z @andraskavitch]

Just posted a photo https://t.co/jaM2U92cgT

[Tonya A-z @andraskavitch]

Just posted a photo https://t.co/uMkAPEQbuk

[Tonya A-z @andraskavitch]

Just posted a photo https://t.co/F6ZdFAFigT

[Tonya A-z @andraskavitch]

Just posted a photo https://t.co/BHHJOdQml6

[Tonya A-z @andraskavitch]

I can charcuterie with the best of them!! https://t.co/wRsLyK6IrA