Andrea Kristine🪴

Home remedies + holistic living 🌿
DIY• Slow living • Lox-tox lifestyle
📩 [email protected]

[Andrea Kristine🪴 @andreakriste337]

#เทสทวิต 🍓✨✨

[Andrea Kristine🪴 @andreakriste337]

Here's what actually happened when I started making homemade sauerkraut:

💛 My gut said thank you
Sauerkraut is full of natural probiotics that help rebalance your gut bacteria. That means less bloating, smoother digestion, and a happier belly overal...

[Andrea Kristine🪴 @andreakriste337]

DIY Shimmer Stick:

0.5 oz beeswax
2 oz shea butter
1 oz jojoba oil
0.25 oz vitamin E oil
1 tbsp mineral mica (1 tsp rose gold & 2-3 tsp iridescent gold- is what I used to make this color)

Melt beeswax, shea butter, and jojoba oil in a double boiler...

[Andrea Kristine🪴 @andreakriste337]

The earth feeds us, heals us, and holds us.

Every meal we eat, every herb we use, every garden we harvest comes from the soil beneath our feet.

Giving back doesn't have to be complicated. It can start small:

• Plant something — even if it's just h...

[Andrea Kristine🪴 @andreakriste337]

‼️GIVEAWAY CLOSED
Winner-

🌿 $100 GIVEAWAY 🌿

I'm so excited to partner with to gift one of you $100 in store credit for their all-natural tallow products 🐻

How to enter:
1️⃣ Like this post
2️⃣ Follow both +
3️⃣ Tag a friend who would love these p...

[Andrea Kristine🪴 @andreakriste337]

A small way to say "I'm here."

Holy basil (tulsi) is one of my favorite calming herbs. It's considered an adaptogen, meaning it helps support the body's stress response and gently calm the nervous system.

I like to keep small bags of loose leaf hol...

[Andrea Kristine🪴 @andreakriste337]

We'd be dangerous together😉
Tag your person 👇

[Andrea Kristine🪴 @andreakriste337]

The simplest anti-inflammatory face mask 🌿

Aloe vera is naturally anti-inflammatory and antibacterial.

It helps calm redness, reduce irritation, and support skin healing without clogging pores.

How to make it:
• Soak the leaf in water for 10–15 mi...

[Andrea Kristine🪴 @andreakriste337]

Dental hygienist here — here's my holistic daily oral care routine 🌿🦷

Comment "teeth" and I'll send you all the products I use in my daily oral hygiene routine.

Step 1: Floss first
Flossing before brushing removes plaque between teeth so minerals f...

[Andrea Kristine🪴 @andreakriste337]

Glow — from minerals + plants.

DIY Shimmer Stick:
0.5 oz beeswax
2 oz shea butter
1 oz jojoba oil
0.25 oz vitamin E oil
1 tbsp mineral mica (1 tsp rose gold, 2-3 tsp iridescent gold is what I used to make this color)

Melt beeswax, shea butter, and ...

[Andrea Kristine🪴 @andreakriste337]

Comment "HONEY" for the jar I use 🍯

I use 💛

Glow from the inside out.

Manuka honey is different from regular honey because of its high MGO content — the compound responsible for its antibacterial properties.

On my skin:
• helps calm redness
• su...

[Andrea Kristine🪴 @andreakriste337]

I'm a dental hygienist — and mouthwash isn't doing what you think it is.

📌 A 2019 study found that using mouthwash twice a day can increase your risk of high blood pressure — by disrupting the oral bacteria that help regulate nitric oxide (a key pla...

[Andrea Kristine🪴 @andreakriste337]

Comment SUN for the zinc oxide + beeswax links 🌞

Most store-bought sunscreens come with a side of hormone disruptors like oxybenzone, avobenzone, and other synthetic chemicals I'm not cool with.

So I make my own.

This recipe is clean, simple, and ...

[Andrea Kristine🪴 @andreakriste337]

There's something different about natural fibers 🤍

The quality, the texture, the way they move… it just feels softer, more breathable, more alive.

Pieces like this make getting dressed feel simple and intentional — like your wardrobe finally matche...

[Andrea Kristine🪴 @andreakriste337]

Earthing isn't just something you do once… it's something you practice.

The Earth holds a natural negative charge,
and when your skin touches it, electrons can transfer into the body.

These electrons may act as antioxidants—
helping neutralize free...

[Andrea Kristine🪴 @andreakriste337]

Recipes are below but you can also comment "recipes" and I'll DM you all of the recipes if that helps 🤍

Deodorant:
Small batch (fills 2.5 oz deodorant tube):
• 2 tbsp coconut oil
• 3 tbsp shea butter
• 2 tbsp beeswax
• 3 tbsp arrowroot powder
• Esse...

[Andrea Kristine🪴 @andreakriste337]

Struggling with BO? Here's my go-to pit detox for fresh, naturally balanced underarms:

You'll need:
• 1 tbsp bentonite clay
• Enough apple cider vinegar to make a paste

How to:
Mix in a non-metal bowl using a wooden spoon or silicone spatula (metal...

[Andrea Kristine🪴 @andreakriste337]

Resurrection… life coming back again 🤍

This morning I noticed it—
in the leaves, the flowers, the earth waking up again.

One way I'm honoring Him today
is by slowing down and actually noticing it.

It's all around us.

Follow for more slow, intenti...

[Andrea Kristine🪴 @andreakriste337]

Mosquitoes are thriving… but I'm not doing the chemical spray

Homemade bug spray I actually trust on my toddler.

Low-Tox Bug Spray:

Small Bottle (1 oz)
Ingredients:
1 tbsp water
1 tbsp witch hazel
½ tsp avocado oil (or fractionated coconut oil)
3–...

[Andrea Kristine🪴 @andreakriste337]

My kids are obsessed with this…

Natural slime 🌿

This is the easiest low-tox slime I've made 💚

Recipe:
• 1 cup water
• 1 tbsp psyllium husk powder
• 1 tsp herbal powder for color (matcha, beetroot, turmeric, etc.)
or ~½–1 tsp mica powder
Add everyt...