8.27
Today I did an easy 10k pushing the last km to a 3:23 followed by leg raises , pushups and squats .
My legs feel fresh and my body is ready to push . Getting stronger 💪.
8.26 Training
Day 1
This season I’ve achieved a 1:55.65 800m and a 50.67 400m.
As this is my first year of track I am very happy with the results and I am looking forward to improve them .
I took some days off after my last race to recover mentally and physically.