Andrés Tello

🇨🇴PT for NBA Academy Africa

[Bruno Altieri @altieribruno]

Una flor que emerge entre los escombros. Una esperanza que se cuela entre las balas. De Sudán del Sur a Durham. De niño refugiado a promesa NBA.

Quizás nunca hayas escuchado hablar de Khaman Maluach.

¿Imposible? No existen los imposibles.

La vida puede ser maravillosa.

[Andrés Tello @andrestello_ft]

☝🏼 Educación > Intervención!!

[Arturo Goicoechea @argoicoechea]

En el dolor y otros síntomas no explicados ni justificados el organismo activa recursos de alerta-protección frente a una amenaza que no se cumple (error de predicción). A pesar de ello, reiteradamente, comete el mismo error.

[Edwin de Raaij @edwinderaaij]

Bias 🚨
Negative language use of the physiotherapist in low back pain education impacts anxiety and illness beliefs: A randomised controlled trial in healthy respondents | Elsevier Enhanced Reader https://t.co/GFX7lhbApL…

[Adam Dobson @adamdobson123]

I’ve recently finished a rehab programme. It was emotional!

I am back in the clinic. It had me thinking about comms and so-called motivational interviewing

A basic to engagement is simple - do folk like you and what you have to say?

Here are 7 helpful pointers

[Ben Cormack @CorKinetic]

Exercise thought experiment 🤯

I am much more into mediators & mechanisms in rehab than “what’s the best exercise for….”

Can we take the SAME exercise & target it in different ways by changing the context? I think so....

Here is a 🧵 expanding on this 🏋️‍♀️

[Andrés Tello @andrestello_ft]

🤷🏻‍♂️Perceptions of “good posture originate from a combination of social desirability and unfounded presumptions.

🫵🏼#Movement is important for back health, learning to vary/ adopt different comfortable postures is likely to be more helpful than rigidly adhering to a “good” posture.

[Andrés Tello @andrestello_ft]

🙌🏼 Great article by the master @PeteOSullivanPT ! “Having ‘good’ posture doesn’t prevent back pain, and ‘bad’ posture doesn’t cause it”

https://t.co/hgahHibRNr

[Andrés Tello @andrestello_ft]

🚨 #BackPain is the leading cause of disability worldwide

🗣️Good posture is defined as sitting “upright”, standing “tall and aligned”, lifting with a squat technique and “straight back”

❌There is a lack of evidence for a relationship between “good” posture and back pain.

[Andrés Tello @andrestello_ft]

💥👏🏼

[Running-Physio @tomgoom]

Treatment of low back pain is not a generic approach. It needs to be based on individual need, evidence and clinical experience in a biopsychosocial approach #Sportskongres2023

[Running-Physio @tomgoom]

Very interesting study which suggests high speed running gait may be a significant factor in hamstring injury development #Sportskongres2023
Great work @chrisbramah 👏🏻

[Andrés Tello @andrestello_ft]

🚨‼️

[Sarah Haag @SarahHaagPT]

‘In the acute phase let the inflammation do its job, and help the athlete not freak out’- paraphrasing @MH_DK on how to help athletes following and injury. ‘Maybe we should let them hurt, but support them’. #Sportskongres2023

[Andrés Tello @andrestello_ft]

Que crack Angel, en el campo y en el teclado! In the Rain, in the Cold, in the Dark https://t.co/DwCN5vV1vX.

[The Sp⚽️rts Physio @AdamMeakins]

Being a physio for 20+ years I know first hand how challenging this job can be!

But here are 10 things that have helped me through the difficult times… 👇

[Andrés Tello @andrestello_ft]

#FamiliaAAFP

[Academia Alemana Popayán - AAFP @_AAFPopayan]

🏘️ Villa Cielo, Montería, 2018.
🇨🇴 Cómo va: Popayán, Cauca, 2022.

De la mano del Club Deportivo Área Chica de Montería, seguimos trabajando para permitir que estos sueños se cumplan 💪🏼🇨🇴🇩🇪⚽️

[Academia Alemana Popayán - AAFP @_AAFPopayan]

¡Visita de un Mundialista! El Fisioterapeuta Aleman Carlos Sternecker, parte del cuerpo técnico de la Selección Croacia que disputó el Mundial 2014 y la Euro 2016 nos visitó en Popayán.

¡Seguimos aprendiendo de los mejores!

[Andrés Tello @andrestello_ft]

@MiguelitroV @ElOIRdelaRegion Gran trabajo 👏🏼

[Academia Alemana Popayán - AAFP @_AAFPopayan]

⚡️ OFICIAL: nuestro volante Óscar Benítez (2004) es nuevo jugador del Red Bull Bragantino de Brasil, firmó contrato profesional hasta 2024, con posible extensión hasta 2027 🙌🏽

Parabéns Óscar! Orgullo de la Familia AAFP 🇨🇴🇩🇪⚽️

Comunicado de prensa, fotos y más info en el hilo👇🏽

[Academia Alemana Popayán - AAFP @_AAFPopayan]

OFICIAL: nuestro defensor central Luis Vásquez (2003) es nuevo jugador del Red Bull Salzburg, club con el cual firma contrato profesional hasta 2025.

Servus Lucho! Orgullo de la #FamiliaAAFP! 🇨🇴🇩🇪⚽️

Comunicado de prensa, fotos y más info en el hilo 👇

[Andrés Tello @andrestello_ft]

Los sueños se cumplen! Resiliencia! #Col

[Andrés Tello @andrestello_ft]

Un crack llamado James David!! https://t.co/6GUqv3PGnK

[FIFA World Cup @FIFAWorldCup]

🇨🇴@jamesdrodriguez & @FCFSeleccionCol, Rio de Janeiro, 2014 😍

🔬 THAT #WorldCup goal goes under the microscope in the second of our new series 'Anatomy of a Goal', brought to you by @Hyundai_Global