My interview with BBC Radio Newcastle for their @BBCUpload show will be broadcast between 6pm-8pm on Saturday night.
Listen live or back here: https://t.co/0EIQCW4EN5
Thanks again to the super talented @TheEmmaMillen for the opportunity.
#MentalHealthAwareness#LetsTalkItOut
Writing again, the two stand alone pieces have once again been submitted to #BBCRadioTees
Looking back it's been almost 3 years since I was a regular contributor on @RachelTeate@BBCUpload show.
Hopefully I will impress their newest presenter @TheEmmaMillen in the same light.
Every single mile means something more than just an insane distance and challenge.
Time to go and do it all again.
Every single step is one more closer to something better.
Never ever give up on yourself because we have always got you
We all matter ❤️
#MentalHealthAwareness
What do you know?
I no longer count days anymore, but I noticed it's 500 days since I entered into sobriety, and the funny thing is I still get asked by ignorant people when am I going to drink again.
The answer will always be never.
#MentalHealthAwareness#Sobriety
It's worth a watch.
Still a massive long way to go to get people opening up and talking about mental health in my opinion, but we all have to play our parts in making it easier for others to feel heard.
#MentalHealthAwareness#SuicidePrevention#LetsTalkItOut
If you are #sober curious heading into Christmas this year and you want to enjoy the festivities without the hangovers, why not get in touch.
I have arranged Christmas Market meetups across all groups of #soberbutterflycollective in #Leeds#Newcastle and #York in December.
Something I wrote for 'World Mental Health Day' 2 years ago.
Just remember to:
Breathe
Pause
Find Clarity
Breathe
Go Again.
Recovery is hard, but not impossible.
#MentalHealthAwareness#Depression#Recovery
Sunday strolls, a nice gentle 2 miler to walk the boots in before we head off to Spennymoor and back.
A nice little preparation walk before heading to Edinburgh next week.
Sunday's used to always be hangover days, not anymore
#485Days#sobriety#MentalHealthAwareness#SelfCare