@AmandaaaWalker Wow! I used to talk all the time in my sleep when I was a kid! I’m glad I grew out of it. I was shocked when I read that it is common for children to sleep talk. #sjcsleep20
https://t.co/KqPtXotOpm
I stumbled upon this article while reading for my class lead. It is insane how sleep is such a player in almost every aspect of our lives. #sjcsleep20
@PsychSam11 I found this article very interesting! I didn’t know that blue light could effect us this bad, especially our sleep routines. I will have to also get into a routine with no scree time for at least 30 minutes prior to going to bed. #sjcsleep20