@DryFastingClub Why is Liver size important? Is is not good to have a larger liver? What are the downsides in your opinion? FYI I just broke a 4 days fast (1 day wet, 3 days dry) and I’m considering shifting from keto to a more balanced diet. I’m a member of your website but find it easier on x
On vacation in Orlando and the breakfast buffet looked incredible… but my only thought was “I want to eat one of everything.” So instead I chose from the menu an avocado toast with poached eggs. It was enough… lesson: skip the buffet, choose “enough” and then move on.
All success and accomplishment is relative. There is no end to potential riches and gains. But inward success is real. Sadly, Outward success doesn’t necessitate inward success. Suffering is inevitable, one either rises inwardly and grows, or externalizes suffering in actions
@CosmicSkeptic Pt. 3 This insight frees a human to make choices and then the brain and body respond with thoughts, feelings, and actions. This insight also makes it true that one’s consciousness is not different or special compared to any other consciousness except that
@CosmicSkeptic Pt2. No difference between any particular conscious state at a fundamental level. In other words consciousness is the same while experiencing pleasure or pain or nothing in particular.
@CosmicSkeptic Pt1. While it’s clear that one cannot control their thoughts and the majority of desires that one experiences, however Is it not possible that the will to act on thoughts and desires is still a choice? The fundamental insight of meditation is that there is actually no…
Why many resolutions and self help work doesn’t work?
Because people start with a “Vision” that is out of alignment with their true nature.
People’s goals are fraught with delusion, desire to please, desire to be accepted.
Better to instead start with values and habits.
@hubermanlab Stop a cold in its tracks!
At the first sign of a cold:
-2 Oregano Oil Pills
-Fast for 24hrs or at least no carbs for 24hrs
-echinacea tea with honey in morning and night.
I haven’t had a cold in over a year since I started this protocol. Also not drinking alcohol helps.
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