Andy Wright #running

I run. PBs 20:08(5K) 41:47(10K) 1:39(13.1) 3:50(26.2) - bit older, bit slower now, still pushing hard.
#NewYearsHonours2022

[Andy Wright #running @andy5000miles]

@DawnSG2010 @Huddsparkrun @parkrunUK It was, even at 9am! #parkrun

[Andy Wright #running @andy5000miles]

Absolutely bust a gut to try for sub 21 today at @Huddsparkrun #parkrun, was position 44 out of 906, but cruelly my official time was 21:00 despite only being 25 secs behind the 20 min pacer!

Still, decent effort from an old guy in the heat!

#loveparkrun @parkrunUK #running

[Andy Wright #running @andy5000miles]

@KovBahadori @FileyBeach 😂

[Andy Wright #running @andy5000miles]

@poetwithpace Happy Birthday 🎂 speedster 👊

[Andy Wright #running @andy5000miles]

Tough session this morning, #running 14 miles on the back of yesterdays flat out #parkrun, covered some of the #Spen20 route in reverse
#loverunning #notmarathontraining

[Andy Wright #running @andy5000miles]

Absolutely glorious day to go #running early doors, a nice 11 miles took my weekly total beyond 30.

Plus, we did some dot watching, following our friend Emer completing the @CTMarathon #CapeTownMarathon in a fantastic 4:09 😀👏

[Andy Wright #running @andy5000miles]

@poetwithpace Outstanding!

[Andy Wright #running @andy5000miles]

Placed 51 @Huddsparkrun this morning (#running 21:14) out of 800+, first time out for my £12 (yes £12!!) @shoptemu fake @Nike #alphafly shoes, never had bouncy cheat shoes before! I'll be trying them again next week
@parkrunUK #parkrun #loveparkrun #loverunning

[Andy Wright #running @andy5000miles]

First significant post @LondonMarathon run, pleased to support my legendary #running buddy Emer Dudley today before she represents #TeamGB in her age category at the @CTMarathon #CapetownMarathon next weekend.
#loverunning #ukrunchat @UKRunChat

[Andy Wright #running @andy5000miles]

@poetwithpace @LondonMarathon @Huddsparkrun @parkrunUK @WasimHu07846812 Even though I did read your piece specifically advising us oldies against this practice, as a comfortably non-elite plodder relative to you, I couldn't resist!!

[Andy Wright #running @andy5000miles]

Using that @LondonMarathon training block fitness to #run my fastest #parkrun for a long time, 21:23 at @Huddsparkrun, resplendent in my #LondonMarathon shirt!

#loveparkrun @parkrunUK #ukrunchat #loverunning

[Andy Wright #running @andy5000miles]

@poetwithpace @James_Baker_Run @LondonMarathon It's the most iconic and photographed part of the race (like the Tyne bridge on the #GNR) so it's understandable that the sponsors want a presence there, because the Mall is kept 'clean'....

[Andy Wright #running @andy5000miles]

Wow. @LondonMarathon #LondonMarathon was just amazing, just the best #running experience ever. Time wasn't important anything occasion, it was all about the vibe
#loverunning

[Andy Wright #running @andy5000miles]

I wrote a #blog post about my fantastic @LondonMarathon #LondonMarathon experience #loverunning #ukrunchat #runchat #running

https://t.co/2A5mslaauI

[Andy Wright #running @andy5000miles]

@poetwithpace @James_Baker_Run @LondonMarathon Yes, I was further onto the bridge when the video was taken

[Andy Wright #running @andy5000miles]

@DawnSG2010 @LibrariandyW @LondonMarathon @roberttownruns This is the actual official photo.....

[Andy Wright #running @andy5000miles]

After 15 years of rejections I finally (via my beloved #running club) got to take on the @LondonMarathon ❤️

#LondonMarathon #loverunning #ukrunchat @roberttownruns

[Andy Wright #running @andy5000miles]

@DawnSG2010 @LibrariandyW @LondonMarathon @roberttownruns Have you seen your official ones?

[Andy Wright #running @andy5000miles]

@poetwithpace @LondonMarathon Mmmm, possibly the sponsors!?

[Andy Wright #running @andy5000miles]

@DawnSG2010 Well done Dawn!!🙂