Andy Borgen

CrossFit Level 1 Trainer, Work for Sports Equipment Company in KZN. Live for Family and Friends, the Lord and of course CrossFit!!

[Andy Borgen @andyborgen]

@Robbiedups @venter9hanco who won? Haha

[Andy Borgen @andyborgen]

@Robbiedups @venter9hanco remember these good old days boytjies? Hope you're well boys!!

[Andy Borgen @andyborgen]

@srortiz818 follow me back so I can reply to your direct message champ!! #southafricanfollower

[Andy Borgen @andyborgen]

@Al_Dog7 @gav_scott @cmjordaan15 @kyle_alter always do, always will buggers hahaha

[Andy Borgen @andyborgen]

@Al_Dog7 @cmjordaan15 @gav_scott @kyle_alter thinking of you brothers #evilhahaha

[Andy Borgen @andyborgen]

Finally all the way from USA,Thanks @reeboksa @reebok for making the greatest fitness kit in the universe #sopumped

[Andy Borgen @andyborgen]

@iirasa All the best for a cracking day and course with @Gilbertsa , the All Blacks and other Legends #elitealltheway #unbelievable

[Andy Borgen @andyborgen]

"@Al_Dog7: Excitement #CrossfitDreams @andyborgen" Cannot wait brother!!!!

[Andy Borgen @andyborgen]

5 rounds - 30 x KB swings, 30 x wall balls, 30 x HRPU, 200M Run @Al_Dog7 @gav_scott @Rich_Kelly1978 #pumped

[Andy Borgen @andyborgen]

@Rich_Kelly1978 Just for you Richie @gav_scott @Al_Dog7 Buggers give these bad boys a try!! #healthalltheway #Frys

[Andy Borgen @andyborgen]

@AllanPupDay thanks my buddy much appreciated!! We missing you and hope youre still WOD'ing while away bro :)

[Andy Borgen @andyborgen]

@Rich_Kelly1978 thank you buddy!! Hope you're very well and have a Lekker long weekend Richie

[Andy Borgen @andyborgen]

@Al_Dog7 Delight yourself in the LORD and he'll give you the desires of your heart. -Psalm 37:4 Today is the start of the next step brother

[Andy Borgen @andyborgen]

@KeeganDaniel @Holmesie9 @DevonS when is our next WOD boys?? Keegster good luck for the wkd!!

[Andy Borgen @andyborgen]

With out doubt one of the coolest things I've got lately:) @Al_Dog7 @Rich_Kelly1978 #CrossFit #bestthingever

[Andy Borgen @andyborgen]

“@kyle_alter: I just know it will change your life @andyborgen #woolies”one hundred percent made my day brother!#hero

[Andy Borgen @andyborgen]

@Rich_Kelly1978 @KeeganDaniel Nuce Richie haha agreed buddy its honestly life changing hey!! The seven is still toughest ive done

[Andy Borgen @andyborgen]

@Rich_Kelly1978 @KeeganDaniel I think big keegs is in Richie - cracking effort as well! Must catchup sometime my man

[Andy Borgen @andyborgen]

@KeeganDaniel Pleasure champ you trained like a trojan!! @Holmesie9 @DevonS tomorrow buggers #Crossfit

[Robin Swanepoel @robinswanepoel]

Watching the 2012 Cross Fit games on ESPN #crazy #Respect @Rich_Kelly1978 @andyborgen