Andy Habermacher

Brain Leader - International Speaker on Neuroscience in Business, Executive Coach, Author, Father, Old-Age Sprinter, (ex)Rugby Player, Happy Person...

[Debbie Hampton @dlhampton]

Weekly Roundup: Can Travel Slow Down the Brain’s Aging, Nature as a Prescription is Surprisingly… by @AndyHab https://t.co/h4SBVGCR7Q

[Andy Habermacher @AndyHab]

I'll be posting most of my content on the #brain and #neuroleadership over on #blueskysocial.
Loving it on the other side.
Hope to see you over there!
@andyhab.bsky.social

[Andy Habermacher @AndyHab]

@tomgoom @bluesky @AdamMeakins @physiojack @JackAChew @lizbayleyphysio @SarahHaagPT @karenlitzyNYC @Claire_Minshull @DerekGriffin86 @TheHipPhysio @theEndurancePT See you there!

[Andy Habermacher @AndyHab]

Research Hit:

How Your Brain Stores Fearful Memories of Others

2 regions in the hippocampus shown to process different types of memories, namely for place and social threats.

#brain #neuroscience #memory #learning #fear #anxiety #socialbrain

https://t.co/DiCFeDNcdw

[Andy Habermacher @AndyHab]

Today's Research Hit:

"Bilingualism Makes Your Brain More Efficient"

https://t.co/wONPt4Tdx7

#brain #bilingual #language #learning #brainhealth

[Andy Habermacher @AndyHab]

This week's roundup:
- How Your #Brain Tries to Combat #Fatigue
- Growing New Brain Cells
- Manipulating Brain Waves During #Sleep
- Boosting #MotivationalQuote

https://t.co/qYOlXEm8Jc

[Andy Habermacher @AndyHab]

Research Hit:

"New Insights into the Social Brain"

- new circuit identified guiding social boldness, and social "flocking"

https://t.co/6Dg8JCnLMD

#social #brain #neuroscience

[Andy Habermacher @AndyHab]

Today's Weekly Roundup:
- The Brain's Secrets to Exceptional #Creativity
- Can AI make you More Creative (and a better writer)
- What does the #Brain do at Rest

https://t.co/w2UbwIVk1Q

[Andy Habermacher @AndyHab]

This week's Roundup:
- Can Travel Slow Down the Brain's Aging
- Nature as a Prescription is Surprisingly Effective
- Your Country Impacts your Brain Health
- Autonomy Boosts Children and Teachers at School
https://t.co/LuwD7coKw1
#mentalhealth #wellbeing #brain #health #aging

[Andy Habermacher @AndyHab]

Well there you go!

Research Hit: Gaming Improves Mental Wellbeing!

This was in a large-scale study in Japan also showing a casual link - but console dependent

https://t.co/hEATYrU51U

#gaming #mentalhealth #wellbeing #mentalwellbeing

[Andy Habermacher @AndyHab]

This may be surprising to some!

Research Hit: Hope Beats Mindfulness in Stressful Times at Work

https://t.co/MHd5LlQnp3

#stress #resilience #workplace #mindfulness #hope #optimism #mentalhealth #wellbeing

[Andy Habermacher @AndyHab]

Wow! New research out:

Restoring Your Brain's Waste Disposal System to Youthful Levels
https://t.co/I8dh53cTnt

#brain #neuroscience #ageing #aging #brainhealth #alzheimer

[Andy Habermacher @AndyHab]

Research Hit: It's Official - Thinking Hurts!

This is probably why most people avoid it!

https://t.co/IDyvvNcTuK

#thinking #decisionmaking #cognition

[Andy Habermacher @AndyHab]

Yesterday's Weekly Roundup again:

Some fascinating insights into the #brain and #decision-making this week - and some implications for politics, and society also.

https://t.co/HOTvz6gtOC

#politics #society #health #wellbeing #mentalhealth

[Andy Habermacher @AndyHab]

Fascinating - music as an anti-depressant. But also stimulating brain growth according to this research!

https://t.co/p47Agu8X5A

#brain #neuroscience #depression #growth #learning #wellbeing #mentalhealth #music

[Andy Habermacher @AndyHab]

Some fascinating insights into the brain and decision-making this week - and some implications for politics, and society also.

https://t.co/HOTvz6gtOC

#brain #decisionmaking #politics #society #health

[Andy Habermacher @AndyHab]

So if you're thinking of a Friday afternoon post work social drink - here is what is happening in your brain!

https://t.co/6ML1XBIugN

#brain #neuroscience #alcohol #addiction #socialbrain

[Andy Habermacher @AndyHab]

Research Hit: It's Official - Thinking Hurts!

This is probably why most people avoid it!

https://t.co/IDyvvNcTuK

#thinking #decisionmaking #cognition

[Andy Habermacher @AndyHab]

Research Hit: Key Brain Development in Toddlers

Fascinating new research showing how brain activation patterns shift between 10 and 16-months old.

#brain #neuroscience #baby #children
https://t.co/gCKxbOLZvc

[Andy Habermacher @AndyHab]

Your Sunday roundup on all things the brain and behaviour:
Weekly Roundup: Overthinking Happiness, Cannabigerol Lowers Anxiety, Ketones Reverse Cognitive Decline, and Your Brain Can Store 10x More Information
#brain #neuroscience #happiness #anxiety #AI
https://t.co/GqM5TyKLki