Andrew Koch

Strength and Conditioning USU Football
CSCS

[Tom Gilson @TGilson3]

Blessed 🙏

[TreVeyon Henderson @TreVeyonH4]

Breaks my heart seeing this. This is why I share my story no matter what it may cost me, so Jesus can reach those who are struggling with depression, shame, guilt, etc. There is hope for the sinner and for the broken hearted in the name of Jesus. Repent and trust in Jesus as Lord and Savior. He loves you and has purpose for for your life .

“The Lord is near to the brokenhearted and saves the crushed in spirit.”
Psalm 34:18

[RedditCFB @RedditCFB]

Utah State QB Levi Williams gives up eligibility to enter SEAL Training:
https://t.co/Bt3LLYIA4U

[Andrew Koch @andyk_49]

It’s inspirational that through his journey he’s able to praise God and lead the young men. One of the strongest men there is!!!!

[College GameDay @CollegeGameDay]

Finding purpose through the pain.

Utah State's HC Blake Anderson's story of loss and how he's using it to help others will move you.

@JenLada | #CollegeGameDay

[Tom Gilson @TGilson3]

Big Boy’s Working! #speed #power #trenches

[Tom Gilson @TGilson3]

Prepare for takeoff! 🚀🚀🚀

[Tom Gilson @TGilson3]

Nothing flashy, Just Work! #DealMade

[Jm🥶🥽 @BigDawgJm2]

Blessed to announce that I have received a scholarship offer from Utah State University
#AggiesAllTheWay

[Tom Gilson @TGilson3]

How it all started. Let’s get to it! #DealMade

[Julian Whitehead @JWhitehead28]

Let’s get to work!

[Tom Gilson @TGilson3]

Learn It ✔️ Feel It ✔️ Coach It ✔️ #Speed #Technique #Jump #MaxV

[Cole Cubelic @colecubelic]

Nice punch from @BeaverFootball OL Heneli Bloomfield. Corrected name from before...

[Tom Gilson @TGilson3]

Top/Down PC progression. ROM ⬆️ & Intensity ⬆️ weekly. Load & reinforce technique in 1st pull with Clean Grip dead’s.

[Tom Gilson @TGilson3]

Accentuated eccentric loaded jumps ss with vertical jumps. These were after 5x2 Trapbar deadlift (speed focus). This has been a 6 week progression, started heavier from a static pos, progressed lighter with a CM. These were our highest Vert’s of the summer so far. #DealMade

[Paul Jackson @CoachPJackson]

Freshmen OL @LapuahoWeylin getting the team fired up this afternoon with a big 335# Power Clean. If we can tighten up the technique just a little more - thats 350 by the end of summer #Trenches #BigMenLeadTheWay #Violent #Apex

[Derek Wright @derekwright_05]

brick by brick 🧱

rookie minicamp ✅ #keeppounding

[Andrew Koch @andyk_49]

💣💣💣

[USU Softball @USUSoftball]

WE ARE TIED!!!

Emily with the two-run blast to even the score at 5-apiece.

#AggiesAllTheWay

[Andrew Koch @andyk_49]

@treboyd_3 😂

[Andrew Koch @andyk_49]

It would be good for the game of basketball to have a vintage Klay Thompson game 6