Andrew Newton

[Royal Air Force @RoyalAirForce]

The ability to discretely insert forces by parachute is a core task for the @AirMobilityRAF fleet. On trials in the US, RAF Parachute Jump Instructors have proven the ability of the Atlas C1 to deliver troops and equipment from a range of altitudes #NoOrdinaryJob @QinetiQ

[Andrew Newton @andynewton0]

@ziyerah @R_J_wardle @KyleFairhurst4 @liamhanrahan3 @anon_welsh @ziyerah reading the thread it’s clear Dr. D is right. Look at his name “Dr”... says enough really. Plus the science element, this guy knows his stuff. Kudos for rising above this Dr 👋🏻

[Andrew Newton @andynewton0]

@knuttytriclub Hello, am i able to come along to one of the swim sessions for a taster. I'm trying to learn front crawl at the moment for a tri in Aug and its proving to be harder than i thought!

[Andrew Newton @andynewton0]

I just ran 5,00 km with Nike+. http://t.co/1zKgm5qERT #nikeplus

[Andrew Newton @andynewton0]

PB I just ran 5,01 km with Nike+. http://t.co/CYGUHeBYA3 #nikeplus

[Andrew Newton @andynewton0]

I just ran 4,40 km with Nike+. http://t.co/QR6v2h4lk3 #nikeplus

[Andrew Newton @andynewton0]

Popping some purple sectors in! I just ran 5,01 km with Nike+. http://t.co/HtVuXUdKfx #nikeplus

[Andrew Newton @andynewton0]

Fast Pace 🏃🏼🏃🏼 I just ran 2,90 km with Nike+. http://t.co/xhzB3K3AGg #nikeplus

[Andrew Newton @andynewton0]

This isn't getting any easier 😖 I just ran 5,09 km with Nike+. http://t.co/RfAbtmYGO9 #nikeplus

[Andrew Newton @andynewton0]

Lovely weather for it 💦☔️ I just ran 5,01 km with Nike+. http://t.co/8LULn1ZKVL #nikeplus

[Andrew Newton @andynewton0]

Exams over, time to get fit 🙌🏻 First run since December 😖😖 I just ran 5,11 km with Nike+. http://t.co/3R6luaF4FU #nikeplus

[Andrew Newton @andynewton0]

First run since May 😳 I just ran 4,35 km with Nike+. http://t.co/EoVmSS6LKn #nikeplus

[Andrew Newton @andynewton0]

@KatieFid19 he HAS to win. Mans got baking skills 👌🍰

[liam hanrahan @liamhanrahan3]

Wow what a weekend #yorkshire #overdidit @liam_mcaulay @andynewton0

[Andrew Newton @andynewton0]

@KatieFid19 @RayByrne21 Chin Up haha! 👍

[Andrew Newton @andynewton0]

@KatieFid19 @RayByrne21 Thanks Katie! Literally can't wait 🇺🇸🍺✈️🍴👌

[Andrew Newton @andynewton0]

5k + a smidge 👌🏃😖 I just ran 3.18 mi with Nike+. http://t.co/2tE8uDD0ei #nikeplus

[Andrew Newton @andynewton0]

@liamhanrahan3 sounds about right 👍👍

[Andrew Newton @andynewton0]

@liamhanrahan3 don't know mate hopefully get a group on Sunday night, he's back mate and around this weekend

[Andrew Newton @andynewton0]

@liamhanrahan3 time to get fit again 👍 I'm off this weekend (shock), see you for a pint of orange!