@Wegiveyouhealt1 Is it correct..that thumb rule says hight measurment in inch equal to ur weight..hight 68 inch=weight 68kg.. But found most of them are overweight by 20-25%๐๐จ
@mheduNIMHANS@pratimamurthy@AttaGalatta Request to Nimhans...
Can you organise this Work shop online on 'A note to myself '
This is very important for those who treated at Nimhans
@LoriShemek Dr Lori... As had sever pain in both the knee doctor after seeing my x -ray, advise me to go for knee replacement..but i started my regular swimming & it has surprise everyone.. Pain reduce drastically now walking as normal.. Daily 10000-13000 steps.. No pain killer