to help a large group of patients. Please encourage and support others around you to go to the nearest blood bank to donate blood and save many lives. 🩸🙏
This link provides comprehensive information about anemia, in addition to communication and correspondence with those in charge of the work for any inquiries. Please share the link with others.🩸🩸
https://t.co/VJYEBd9nN4
Self-Care #anemia
You may need to: Eat more foods that are good sources of iron. Concentrate on green, leafy vegetables; lean, red meat; beef liver; poultry; fish; wheat germ; oysters; dried fruit