H

[One hard Truth @one_hardTruth]

This video will change your life:

[𝐀𝐫𝐲𝐚𝐧 🕊️ @AryanRooh]

I still have the habit of smiling,
But somehow the reason has been lost,
Even among everyone, I feel alone,
The one who was mine has gone far away....!!

[H @aneurysm125]

@Faysalbankltd @StateBank_Pak @NABPakistan @Financegovpk @IMFNews @NABPakistan

[H @aneurysm125]

#Faysalbank credit card Riba or (sood)interest a thread ,, I have been using Faysal Bank Islamic Noor Card for around one year. I used only around Rs. 10,000, but my outstanding amount has increased to around Rs. 50,000, with almost Rs. 40,000 added in the name of “profit”

[H @aneurysm125]

@Faysalbankltd @StateBank_Pak @NABPakistan

[H @aneurysm125]

@Faysalbankltd @StateBank_Pak kindly rt

[H @aneurysm125]

There is no clear response, no proper breakdown, and charges continue to appear.
I want to know how customers can formally complain about such issues. Can someone guide me on the proper forum — State Bank of Pakistan, Banking Mohtasib, or any other legal platform?
@Faysalbankltd

[H @aneurysm125]

#Faysalbank credit card Rbia and interest a thread ,,

I have been using Faysal Bank Islamic Noor Card for around one year. I used only around Rs. 10,000, but my outstanding amount has increased to around Rs. 50,000, with almost Rs. 40,000 added in the name of “profit” 1/3

[H @aneurysm125]

I read the terms and conditions before applying for the Noor Card, but despite that, I have not received a proper record or satisfactory explanation regarding these additional charges.
I have contacted Faysal Bank multiple times, but my issue has not been resolved.

[عبدالله عوض @Abdullah_1639]

الحصان الذي يعرف وجهته، لا تُشتته الغابة.

[Arslan Khan MD FACP @Arslaninayat]

Tip 112: Seeking help !

Seeking help is an art, and using the right words at the right time, in the right way, can work wonders.

It should not be against your ego to ask for help. None of us reached where we are today alone. Someone pushed us harder, someone extended a hand, someone motivated us, and someone believed in us when we doubted ourselves. In the US, seeking guidance, mentorship, and support is considered a normal and healthy part of growth.

If you come from a culture where asking for help or seeking favors feels uncomfortable or awkward, then it is important to change that mindset. You do not have to feel guilty or ashamed for seeking support.

Just be genuine, respectful, grateful, and thankful. And when the time comes, return the favor in another way. That is how strong professional and human networks are built.

If you are not recieving help do not feel bad about it. Try changing your strategy.

#AIinMedicine #IMwithArslan #ERAS #IMresidency #Match2027

[H @aneurysm125]

Usmle imp material & links A Thread-
Step 1
https://t.co/ze0UKDYY0U

[Ali Zafar @AliZafarsays]

Respectfully disagree sir :) here’s why.

Disclaimer first… I’m not a doctor. Just sharing personal experience and the advice of some physicians I personally trust because they emphasise lifestyle before lifelong medication.

I’ve struggled with undesirable cholesterol levels through my adulthood. Recently I started researching health and fitness more deeply and tested things on my own body while tracking regular blood reports under professional guidance.

Twice I was able to bring high risk cholesterol markers down to completely normal levels within about 3–4 weeks through disciplined diet and exercise alone. All documented.

What I learned was simple. When I slip on diet and exercise, the numbers rise. When I fix my lifestyle, they normalize again. Same pattern with blood sugar.

Which made me think about the doctors who advised statins immediately.

Don’t get me wrong… medication certainly has its place. It saves lives. But I often wonder why the conversation so rarely begins with fixing the root cause instead of masking the symptom.

Shouldn’t diet, movement, and metabolic health be the first prescription and pills the last resort? How many articles do we read about that?

But…. I could be wrong. Do your own research under professional guidance.

Health is wealth. Food is medicine. Knowledge is power.

[Dr Kamlesh Darji @DrKamleshDarji1]

Residency tip:

Be Reliable

Nobody tells you this before residency, but showing up on time matters more than you'd think. Not in a bureaucratic, "someone's watching the clock" way - but because your team is exhausted, your patients are anxious, and the person waiting for you to relieve them has been on their feet for hours. When you're late, someone else pays for it.

Following through on the small things is where most people quietly fall apart. You say you'll call the family back. You say you'll check that potassium level. You say you'll follow up on the CT/biopsy result. And then the shift gets busy, and it slips. It happens to everyone. But the residents who find a system - a notes app, a scrap of paper, anything - to make sure nothing falls through the cracks are the ones attendings genuinely trust. That trust is worth more than any exam score.

Being prepared is less about impressing your attending and more about knowing your patients well enough to actually help them. Walk into rounds having already thought about why Mr. Bhai's blood pressure dropped overnight, not just that it did. That small habit, done consistently, is what separates residents who feel reactive from ones who feel in control.

Here's the honest truth: residency will have people who are sharper, quicker, and more naturally gifted than you. That's fine. What you can always control is whether people can count on you. And in medicine, that's EVERYTHING.

[H @aneurysm125]

But the hard part is that ease and meaning don’t always live in the same place. Not overthinking protects your energy, yet caring deeply is often what gives life direction. The trick isn’t to drop all responsibility — it’s choosing which burdens are worth carrying

[zaynub @Heydontfrown]

Life is so easy when you don't take the burden, when you don't overthink about important matters, when you don't really worry about your responsibilities. When you just let the things go with flow. Not exhausting yourself is always easy.

[chole_bhature🐧 @fcuk_off_bitch]

4 years in medical college taught me the most important lesson that BEING ALONE IS BETTER THAN SHRINKING YOURSELF, silencing your values or compromising your identity just to be accepted by a group of people driven by shallow validation.