Off to #equinox24 tomorrow! Bags packed, food prepped and 10 sets of running kit ready! Probably should have started training a bit sooner... anyone else feeling anxious?! ππββοΈ @equinox24run@roundhayrunners
It's the Equinox 24 Hour run this weekend at Belvoir Castle. Good luck to everyone taking part.
Here are some words of encouragement from Paul, one of the runners over 50 who contributed to my article about the race https://t.co/Esu7uDWrSy
#Equinox24#24HourRun#RunnersOver50
Jamil @JamilCoury finished loop two over the time limit in 27:04:07 and is tapped out. Jared and Luke are the only two runners remaining in the race. #BM100
We have a talk tomorrow night on 'Why Runners Should Strength Train' - we are streaming it live on our YouTube channel from ~1900. It's an experiment, so don't expect Kubrick, but please feel free to dip in. The more the merrier: https://t.co/6BoouQw6bB #leedsrunners