SlimmingWorldAngie

Saturdays 8.30am and 10.30am Repton Park and
Thursdays 5.30pm and 7.30pm Kennington

[kmfm news @kmfmnews]

FROM EARLIER: A #Kent secondary school had to be evacuated after a threatening email was received #kmfmnews https://t.co/uIGPKu3Fyc

[BBC Breaking News @BBCBreaking]

UK PM Boris Johnson says "it will not be possible" to reopen schools in England immediately after February half-term break, but is hopeful it could happen from 8 March

https://t.co/2i1PCCbVon

[SlimmingWorldAngie @angebishop]

What do you get with Slimming World? Check out our blog and find out.
Message me to book your place
Thursday 7pm
Saturday 11am
Numbers are limited and filling up fast so book your place today.
Angie x
07887 763193
https://t.co/ksUjChMhlu

[SlimmingWorldAngie @angebishop]

𝔾𝕣𝕠𝕦𝕡𝕤 𝕤𝕥𝕚𝕝𝕝 𝕣𝕦𝕟 𝕒𝕥 𝕏𝕞𝕒𝕤, ℕ𝕖𝕨 𝕐𝕖𝕒𝕣 𝕖𝕥𝕔 𝕓𝕖𝕔𝕒𝕦𝕤𝕖 𝕨𝕖 𝕜𝕟𝕠𝕨 𝕥𝕙𝕚𝕤 𝕚𝕤 𝕨𝕙𝕖𝕟 𝕠𝕦𝕣 𝕞𝕖𝕞𝕓𝕖𝕣𝕤 𝕟𝕖𝕖𝕕 𝕦𝕤 𝕖𝕧𝕖𝕟 𝕞𝕠𝕣𝕖. 𝕁𝕠𝕚𝕟 𝕦𝕤 𝕥𝕠 𝕞𝕒𝕜𝕖 𝕪𝕠𝕦𝕣 𝟚𝟘𝟚𝟙 𝕒𝕞𝕒𝕫𝕚𝕟𝕘
𝔸𝕟𝕘𝕚𝕖 𝕩 𝟘𝟟𝟠𝟠𝟟 𝟟𝟞𝟛𝟙𝟡𝟛

[XBOX UK @xboxuk]

With the #XboxSeriesX and Quick Resume, fight a Brumak in Gears 5 to a Brumak in Gears Tactics in seconds ⏲️

#DreamsWithin 🔴 https://t.co/QrnuznVl7Y

[SlimmingWorldAngie @angebishop]

A lovely bike ride with paulwebb5292 and a socially distanced drink with annesonja and Tim and a quick shop @tescofood on the way home. #BodyMagicMoments #exercise #gettingfit #myswjourney #swaa #slimmingworld… https://t.co/lkTbwJGS06

[SlimmingWorldAngie @angebishop]

Run 2 of the week and they are getting easier. I'm still Jeffing, not sure I'll ever be able to just run, but maybe one day, who knows? Really enjoyed today's run. Can't wait for Sunday when I'm running (Jeffing)… https://t.co/uBxO7eOb75

[SlimmingWorldAngie @angebishop]

Yesterdays slow, short run. It may be slow and short but I got out and did it. I'm still focusing on 3 runs a week and I've noticed it's getting easier and I was getting faster until my back played up on Friday so… https://t.co/ztPRTa2Cqp

[SlimmingWorldAngie @angebishop]

I nearly didn't go this morning. Woke up OK then while waiting for my pre-run banana to digest, my back started twinging. I managed to get my socks and trainers on (just) which was good as paulwebb5292 has gone back… https://t.co/nttMNJaHZg

[SlimmingWorldAngie @angebishop]

Doing the stair workout from the feature a few weeks ago. I need to work on my arm strength as I was rubbish at those ones.
The link to the feature is below for members. Why not give it a… https://t.co/ORGn9V7jh3

[SlimmingWorldAngie @angebishop]

Anyone else wearing boots today? It's almost July!!! Such a change from the beautiful weather we've been having, I suppose I shouldn't grumble, we've been lucky so far. Bring back the sunshine. #rainingday☔… https://t.co/nb0Cki4Mjh

[SlimmingWorldAngie @angebishop]

A hot one today, should have gone earlier but I did it. That's 2 runs do far this week and I've got a running buddy booked in for Friday! Happy with this run and quite like this loop. Another slimmingworldpodcast… https://t.co/Bqv4jrM4Rn

[SlimmingWorldAngie @angebishop]

A lovely run around Great Chart and Singleton lake listening to the slimmingworldpodcast which made the time fly by and I felt like I could have gone further. A great listen, if you haven't tried it before. I… https://t.co/jFoEVNRSWz

[SlimmingWorldAngie @angebishop]

Powerhooping for my #BodyMagicMoments 15 minutes (7.5 each way) and only dropped it once. #powerhoop #hooping #thisgirlcan #exerciseinlockdown #exerciseindoors #getfit #healthylifestyle #loseweight #slimdown #swaa… https://t.co/lKa5BA7cez

[SlimmingWorldAngie @angebishop]

In addition to the 2.3km run (jeff) this morning, I did 15 minutes powerhooping and a 5.5km bike ride. I think my legs might ache tomorrow. #run #jeffing #powerhoop #cycling #bikeride #BodyMagicMoments #bodymagic… https://t.co/kD3fBO6Yj4

[SlimmingWorldAngie @angebishop]

Enjoying the sunshine and the new @slimmingworld magazine. Lucys story is inspirational, plus heavenly recipes and a getting fit at home article. That's my Saturday afternoon sorted. #slimmingworldfamily… https://t.co/1WsyNmHfqG

[SlimmingWorldAngie @angebishop]

MY ALDI SHOPPING GOODIESI thought I'd have a little trip to @AldiUK UK for some goodies. We bought lots of new things and low syn treats as alternatives to our usuals. #cheapshop #aldibargains #newthingstotry #healthyshop #swaa #slimmingworld #loseweight #getfit

[SlimmingWorldAngie @angebishop]

What's so good about Slimming World's amazing food optimising plan? Our secret is Free Food - food you can eat without weighing, measuring and counting (who wants to faff around weighing everything? Not me!) #swaa #weightloss #ThatFeeling #slimmingworld #freefood

[SlimmingWorldAngie @angebishop]

#SlimmingWorld members in #Ashford won’t be waking up feeling blue tomorrow! – thanks to #ThatFeeling of being able to #LoseWeight and tuck into big breakfasts like this, knowing they’ve got the support of a warm and friendly community behind them💙.

[SlimmingWorldAngie @angebishop]

@larrylamb47 A bit late to the G&S party but binge watched all previous episodes in the 2 weeks leading up to Xmas and thoroughly enjoyed the Xmas day episode. Waiting for the next one now......... pretty please??? X