Angela McMillan

#Feldenkrais Practitioner, Movement Scientist & Facebook Business Strategist #Choreographer #peri10k #badassbrandsquad -- Change Your Life 👇👇

[Angela McMillan @angeemc]

Beach hangs 🏖
#beachtherapy https://t.co/zIJz5Qie4y

[Angela McMillan @angeemc]

MAKE TODAY COUNT. If not now, then when?
My new journal. Been a hard week. Taking one step at a time. How are you going to make today count? https://t.co/Ve4LnIzFQs

[Angela McMillan @angeemc]

My littlest had his first day of school. Wasn’t ready for how emotional I was. Growing so fast 💖🥰 https://t.co/dwJbzFRrzF

[Angela McMillan @angeemc]

Less Pain -- More Gain!

More people are waking up to the idea that our bodies are not merely biological machines to move around, that our minds must be engaged to have a full fitness diet.
Strength training is great if you’re already building on a func… https://t.co/lvLJsEkkj2

[Angela McMillan @angeemc]

What can live video do for you business?
Is fear of trying holding you back?
How to get out of your comfort zone.

The likelihood of it being as bad as you think it could be, really doesn’t exist. It's never as bad as you could imagine.
Before I click… https://t.co/t6fZIeeGQR

[Angela McMillan @angeemc]

Not many people ever set out to be a single parent. Although some women choose that path. It wasn't what I set out to have, I have always wanted a strong family, with two parents. 👫

Unfortunately the Dad didn't want the same thing. Choosing to be si… https://t.co/InCwQxAS4v

[Angela McMillan @angeemc]

"The floor as a teacher.
The problem isn't muscular, it is the 'command mechanism' (the nervous system) which is why you do not improve through exercise alone. Only the floor can teach a person to hold his back softly so he can roll without any pain." … https://t.co/SRdN4n5F1Y

[Angela McMillan @angeemc]

On the last day of year.
Carrying on from my post yesterday.
19 things I’m leaving behind in 2019.
Which one are you leaving behind?

1. Self doubt, Self hate -- Just stop it! This thinking doesn’t serve you or anyone around you. Don’t allow the negati… https://t.co/hVuRvIBLZ0

[Angela McMillan @angeemc]

Combining a tailored movement programming with mindset coaching, discover how much you've been missing.

I’m going to be real with you.
I don't care how you stretch. Or how you look on Instagram.
What I care about is:
Do you love what your body?
Do you… https://t.co/WKmHJOF91H

[Angela McMillan @angeemc]

Life is being a human.
A human having a being experience.
Are you like me, always wanting to grow and evolve?

Are you constantly throwing yourself head first into the uncomfortable, anxiety-producing experiences? In order to grow.
Or you could reframe… https://t.co/rRMXKztVV3

[Angela McMillan @angeemc]

Are you satisfied with how you move?

Does fear hold you back from achieving what you want?

Do you wish to live a more fulfilling life?

What you wish for I believe is possible.

The main obstacle we face is we don’t know what we don’t know.

Cultural n… https://t.co/OQroVhSAHq

[Angela McMillan @angeemc]

Anyone read this? Forward by Norman Doidge who wrote The Brains Way of Healing.” https://t.co/lpz4a4CRlp

[Angela McMillan @angeemc]

Fitness these days is more than getting fit and having a slim, toned body. It’s become a lifestyle choice and forms part of our identity. With so many choices, it's hard to know what’s right for your unique body and interest

Which fitness routine calls … https://t.co/ooONdHkTvM

[Angela McMillan @angeemc]

36’s training next door to Alex basketball 🏀 game today. https://t.co/0tsDKNwlt6

[Angela McMillan @angeemc]

When you get to meet online friends in real life: even though we live down the road. New neighbor hood friend. https://t.co/zsX9Zeomdu

[Angela McMillan @angeemc]

Participating in some ongoing business coaching this week. Learning how I can best serve my audience. Empathy is key. https://t.co/wEfoC2S6wB

[Angela McMillan @angeemc]

Doing Awareness Through Movement with the little man army. His so cheeky... 😊😍 lesson to help jump higher for basketball 🏀 https://t.co/q6iGijTKuA

[Angela McMillan @angeemc]

Back on my live video game. Did you catch one? https://t.co/1VcuKpQuS0

[Angela McMillan @angeemc]

Up at 6am for business call after being sick yesterday. Lucky feeling a little better. Nap planned for the afternoon. Do you like an afternoon nap? https://t.co/nrj8u1KCcm

[Angela McMillan @angeemc]

Super excited for my video launch 🚀 today. Less than three hours away https://t.co/ZTkXqa1mBk