Angel Donato💕

On-Air Radio Chick at 102.9 WMGK & 95.7 BEN FM Philadelphia 💖 Loves God, My Family, Radio, Concerts, Working Out and The Beach!! 💜🏖💃🏻🇮🇹🌟🎤📻💖💞

[Angel Donato💕 @angeldonato7]

Every door you need opened...God will give you a key for! 💃🏻Good Morning Beautiful Souls!! 💖💕⭐️💫🌟

[Fact @Fact]

Haters are like crickets. You can't see them but you can hear them, and when you walk by them they are quiet - Israel Houghton

[Fact @Fact]

It’s better to be alone than to be in bad company.

[Fact @Fact]

To win in life, let go of your ego.

[Fact @Fact]

Memorizing the lyrics to songs can help strengthen your brain and reduce the risk of Alzheimer's.

[Fact @Fact]

Regular exercise changes the way your DNA functions

[Fact @Fact]

Eating strawberries helps to improve vision and can reduce cancer risk.

[Fact @Fact]

Your vibe attracts your tribe.

[Fact @Fact]

If you stay up all night, your body will burn an extra 161 calories.

[Law Of Attraction @The_Secret_Law]

Something wonderful is about to happen to me.

[Greg Laurie @greglaurie]

Sometimes when God doesn’t answer our prayers as quickly as we would like Him to, we think that He’s letting us down. We need to understand that delays aren’t necessarily denials. When we pray and don’t see an answer as quickly as we would like, it may be a result of circumstances that we can’t see...

Continue today's devotion at https://t.co/QzrLF9oIbp

[Science girl @sciencegirl]

Researchers have found that spending about two hours a day in quiet environments may lead to physical changes in the brain, including the formation of new nerve cells.

Daily life is filled with constant sound, but evidence suggests that silence itself plays an important biological role. Experiments show that prolonged quiet, especially around two hours, stimulates neurogenesis in the hippocampus, a brain region involved in memory, learning, and spatial awareness. Rather than simply offering relaxation, silence appears to actively support brain renewal.

Noise keeps the nervous system in a heightened state of readiness. In contrast, silence allows the brain to settle, creating conditions that support repair and internal processing. With fewer external signals to manage, neural networks may strengthen, and new cells are more likely to survive and integrate. This challenges the idea that the brain only benefits from stimulation, highlighting that meaningful neurological growth can also occur during deep stillness.

Source: Kirste, L., Zaba, Z., Wang, S., Herrmann, T., & Kempermann, G. Is silence golden? Effects of auditory stimuli and their absence on adult hippocampal neurogenesis. Brain Structure and Function.

[Jennifer McDermed @McDermedFox9]

Minneapolis reached a low of -21°F and a wind chill of -45°F this morning! Ouch! Obviously I had to do the pasta experiment 😝

[Angel Donato💕 @angeldonato7]

Good one!💖💃🏻

[Real Talk Kim @RealTalkKim]

People move on after mistreating you. They re not sitting up in a room somewhere thinking about you. Most of the time they move on and live perfectly fine after doing you dirty. It's time you release yourself from the shackles of waiting for someone to regret how they mistreated you and go LIVE! Forgive them without an apology.

[Real Talk Kim @RealTalkKim]

You already won, it's written in your story you just gotta get there.

[Princess A @cessadelove1]

Thank you, God, for the little things, the big things, and everything in between. 🤍

[Bible @_Bible_001]

Lord, please make it happen in the most impossible way so they know it's only You who could have done it.

[Fact @Fact]

At least once a day your immune system destroys a cell that would have become cancer if it lived.

[Unkonfined @unkonfined]

Stop beefing with people who have zero life goals.

[Unkonfined @unkonfined]

You’re finally entering a chapter called “everything I prayed for and more.”

[Unkonfined @unkonfined]

If people don’t match your vibe, change the people, don’t change the vibe.