Falling asleep at 6am and waking up at 2-3pm these days because I do Sehri at 4am and I cant fall asleep till then. Then I eat, pray and fall asleep an hour later. I dont have responsibilities so its fine ig, still my dad hates this habit
Ramadan Mubarak. First time im fasting since I became ill which is like five years ago. Just gonna (try) to stick to my usual intake and spread it between sehri and iftaar. I was tryna restrict a bit but realised I couldnt bc id be hungry
And I cant even say how I did it, i just Decided to stop completely (like gave my brain no option to do it) + eating regularly and it stopped the urges after a while. But now im starting to restrict again so thats not good
@karakullmuhv @joemama1952121 Not necessarily, a lot of people live with their ed, they may have periods of weight gain and feeling better, as well as relapsing