@heretostarvelol@dazeyspo these are obv am*ricans and their opinions on whats an ed and what isnt its just invalid
short fit people exist 💀 they just dense
@profrail meeee it worked just fine 💗 i did weekly cals (7000 for an average of 1000/day) not exactly but it looked sm like this: https://t.co/ayoMB56SOS
lately i have been doing this like eating half my lunch drinking water then something sweet (diet coke/drink mix) and then finishing my food and this makes me feel fuller for longer than drinking then eating it all