Angie Vuyst

advocating for our mental & physical health through personal storytelling

[𝘁𝗶𝗺 𝗯𝗮𝗿𝗻𝗲𝘀 @TimBarnes451]

ironically, Covid would be a better name for Zoom

[Angie Vuyst @AngieVuyst]

@inditech_deidre Ah yes. I hope you are well.

[Angie Vuyst @AngieVuyst]

@inditech_deidre I’m not sure who you are referencing from high school. But thank you for you kind thoughts.

[Doug Gordon @dgordon52]

One peaceful protest outside a Supreme Court Justice house and Congress acted in 24 hours to pass a bill to protect their families.

Three deadly mass shootings in three days and Congress won’t do a damn thing.

[Patton Oswalt @pattonoswalt]

We don’t need gun control. We just need to avoid churches, malls, supermarkets, mosques, concerts, synagogues, cinemas, parks, pre-schools, middle schools, high schools, college campuses, mass transportation, the outdoors in general… (1/513)

[Rev. Dr. Jacqui Lewis @RevJacquiLewis]

18 years old and writing about white genocide before he went out to massacre Black folks buying groceries.

But tell me again how we don’t need antiracism education in schools.

[Angie Vuyst @AngieVuyst]

Let this be a lesson to you. Always trust your gut.

🤯🤯🤯
#Wordle 326 1/6

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[Angie Vuyst @AngieVuyst]

Holy lucky guess 💃🏼 🙌🤩🤘
#Wordle 324 2/6

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[Angie Vuyst @AngieVuyst]

😍

[NPR @NPR]

BREAKING: The Senate has voted 53 to 47 to confirm Judge Ketanji Brown Jackson as the 116th Supreme Court justice — securing her place as the first Black woman on the nation's high court. https://t.co/K7768f7CPU

[Angie Vuyst @AngieVuyst]

Again! ⁦@girlnamedkevyn⁩, I again stand by my third guess as being superior to the actual word. I’ll take my 3.5/6 thank you 😉

Wordle 283 4/6

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[Angie Vuyst @AngieVuyst]

@girlnamedkevyn I guessed FONDU. The answer was FOUND. Mine was so much better 😆

[Angie Vuyst @AngieVuyst]

My third guess was way more fun than today’s actual word. Can I get an adjusted score of 3.5? 🤷‍♀️ 😆

#Wordle 282 4/6

🟩⬜⬜⬜⬜
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Slipper slope. Next we’d have to start giving half points for every “hit the rim and bounced out” shot.

[Ryan Holiday @RyanHoliday]

11 Ways To Be Happy & Productive:

- Keep texting for friends only
- Walk during all phone calls
- Inbox zero
- Fire crazy people from your life
- Don’t set up voicemail
- Avoid conference calls
- Don’t watch the news
- Keep a journal
- Avoid stimulants
- Exercise daily
- Say no

[Angie Vuyst @AngieVuyst]

Sometimes I think we book nerds just need permission 😆 💛

[Ryan Holiday @RyanHoliday]

If a book sucks, you can stop reading it. Just wanted you to know that.

[Angie Vuyst @AngieVuyst]

The significance of turning 40 has me feeling all the feels - wistful, grateful, reverent, and eager.
https://t.co/0BhAB9UZpE

[Angie Vuyst @AngieVuyst]

Wordle 257 2/6

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I love it when this happens 🤯

[David Brooks @DavidBrooks224]

This moment of heightened danger and crisis makes it even clearer that the No. 1 domestic priority for all Americans who care about democracy is to make sure Trump never sees the inside of the Oval Office ever again. https://t.co/60x3XtGr4T

[Angie Vuyst @AngieVuyst]

The brain "may be playing a last recall of important life events just before we die." Made me stop & think, how do I want to spend my time? Am I curiously following joy or stuck in "should do land."?
This idea gave me pause this morning.
https://t.co/Io9hB5zXGf

[Angie Vuyst @AngieVuyst]

This @todoist article helped me w/ my next iteration of time boxing, reinforced my knowledge about the necessity of sleep, and more. But what I found most interesting is the idea of "ultradian rhythms."
https://t.co/rMtRicyQe7
#mentalfatigue #stressmanagement #mentalhealth