˚˖𓍢ani˚˖𓍢ִ໋❀

down 50+lbs
sw: 180lbs (81.6kg)
cw: 127lbs (57.6kg)
gw: 115lbs (52kg)
ugw: 105 (47.6kg)

[˚˖𓍢ani˚˖𓍢ִ໋❀ @anieurysm]

@zerocalcookies nice work! app? :>

[˚˖𓍢ani˚˖𓍢ִ໋❀ @anieurysm]

@NGreentail instead of walking once for like 2 hours try walking a little each hour of the day. the constant movement will increase your NEAT and your metabolism will be up all day cause you're constantly moving. I got to 16.3k steps yesterday doing this.

[˚˖𓍢ani˚˖𓍢ִ໋❀ @anieurysm]

@Vivii287 not sure if this helps. but these are my steps today just from walking around in circles in my living room or bedroom lol

[˚˖𓍢ani˚˖𓍢ִ໋❀ @anieurysm]

@browhosspidey honestly, just eat at your BMR. I know, it's overwhelming. it's very hard for me too. but eating at your BMR or maybe even a little less, plus 10k steps would make you feel good. starving will just slow down your metabolism and make everything unmaintainable in the long run.

[˚˖𓍢ani˚˖𓍢ִ໋❀ @anieurysm]

@pr4tti_ho4 I have been so far, I've lost 50+ pounds

[˚˖𓍢ani˚˖𓍢ִ໋❀ @anieurysm]

@qyunanie 180lbs (81.65kg) about a year ago... now I weigh 127lbs (57.61kg) I wanna go down to 105lbs (47.63kg) by summer of next year. I'm 4'11 (150cm)