Distress warning…
This was Kenneth Shadbolt’s last phone call before he died waiting 5hrs for an ambulance
There was no strike that day
Just a chronically underfunded NHS and ambulance service.
Don’t let the liars tell you otherwise.
This is gentle, moving and wonderful. It will help if you’re unkind to yourself. It’s made me cry in the big snotty way. Thankyou Alice & thankyou @porridgebrain for sending this to me:
If you wake & feel very low, here’s a step-by-step to help,based on scientifically-proven ways to alleviate anxiety & lift mood. Important:if you’re on meds & have missed a dose, sort that first. If you’re frightened by your thoughts, emergency numbers are the last step below...