some reminders:
-unclench your jaw
-breathe deeply
-check your posture
-drink water
-stretch
-check-in with your body (where are you tight?)
-check-in with your heart (what are you holding onto? where are you tense? anxious?)
-look up at the sky
show up with love, today.
a question to ask yourself today: how would the best version of myself handle this?
how would the most loving, kind and well intended state of yourself react/speak? do that. you already know what you should do, but it might be hard. whatever happens today, handle it with grace.
You're never too broken for God to mend.
You're never too dirty for God to cleanse.
You're never too guilty for God to forgive.
You're never too distant for God to reach.
And if you think you've blown God's plan for your life...you, my friend, are not that powerful.
John 3:16