Annabel Hong

BHF Mres+PhD Student, Uni of Leicester and Exercise Physiologist

[Linzy Houchen-Wolloff @LinzyWolloff]

I’m all set for this afternoon to present our @spaceforcopd maintenance abstract this afternoon @atscommunity @PR_Assembly Session A98 BEST INTERVENTION ABSTRACTS IN PULMONARY REHABILITATION. San Diego Convention Center, Room 30A-B (Upper Level). Hope to see you there 👋

[Dr Hannah Young @hmlyoungphysio]

Exciting to see this review from @annabelhong_ registered and underway 👍

[Brady Holmer @Brady_H]

Resistance exercise for cardiovascular health 🫀

The AHA just dropped a new Scientific Statement on the benefits of strength training.

You're going to want to bookmark this.

🧵

[Annabel Hong @annabelhong_]

@LinzyWolloff @CersResearch @pulm_rehabUHL Thanks for chairing @LinzyWolloff you were fab as always! X

[Annabel Hong @annabelhong_]

Important note: rather than suggesting no formal maintenance programme is required, it may be that different levels/tiers of support are offered as our initial qual work suggest it’s not a one size fits all

[Annabel Hong @annabelhong_]

First poster presentation today at #BTSwinter 🫁

Take home: Performance is maintained in the absence of any formal maintenance programme - however limitations include a self-selected population willing to attend a 3-month FU assessment so may not fully reflect the population

[CERS Research @CersResearch]

Fabulous posters from our @CersResearch @UoLRespSci @pulm_rehabUHL presenters. Congratulations on disseminating your important work 🥳 @COPDNurses_UHL @annabelhong_ @holly_drover @LHIIP_DTP

[Kirsty Sale @ElliottSale]

🧵Female athletes please read:

1. The menstrual cycle does NOT have a dropsies phase

2. There is no high-quality evidence to say that your reaction time will be decreased in Phase 1 (when oestrogen and progesterone are low) & 4 (when oestrogen and progesterone are high)

[Annabel Hong @annabelhong_]

@Leic_hospital Congratulations @LinzyWolloff never in doubt!! 🎉

[Annabel Hong @annabelhong_]

@LinzyWolloff @CersResearch @yourcovidrecov1 @spaceforcopd @BhfUni I’ve thoroughly enjoyed it! @LinzyWolloff thank YOU for all your support and guidance the last two years on these projects, particularly SPACE! Looking forward to catching up soon ❤️ x

[Annabel Hong @annabelhong_]

A bittersweet day! Last day in post as an Exercise Physiologist with the wonderful @CersResearch team after nearly 2 years (☹️) to start my 4 year Mres+PhD British Heart Foundation programme at Uni of Leicester (😊).

[Linzy Houchen-Wolloff @LinzyWolloff]

@CersResearch combined with @annabelhong_ leaving do 🤔 🍰