omega-3 fatty acids are important but they don't have to come from fish, plant-based sources include beans, flax/chia/hemp seeds, squash, leafy greens, cabbage, berries, wild rice, mangoes, and honeydew melon
Calling all vegans! We're launching two new vegan products today. You can carry on Veganuary with Quorn Vegan Chicken Free Slices and Quorn Vegan Ham Free Slices, now available in selected stores nationwide.
https://t.co/U18WrdClbk
support artists on social media!!!
even if you aren't able to buy their work a simple retweet & like can help expose their work to a possible buyerβ¨
Try for a week
..take a break from any news or television
..take a break to any mainstream music
..take a break from social media
..drink a gallon of water a day
..eat only non processed foods
..mediate for 20 min a day
..breath mindfully
..exercise
And see how you feel.