Anna Marson

Registered Psychotherapist specializing in ADHD, trauma, attachment, and brain injury; Heartfulness Psychotherapy

[Anna Marson @annamarson]

First in a year-long series on the nervous system behind performance, relationships and leadership.

https://t.co/NgzlrbZk6v

#NervousSystem #Leadership #BrainzMagazine

[Anna Marson @annamarson]

My first article for @BrainzMagazine is live.

The three nervous system states that shape your performance and how to shift between them deliberately. 🧵

[Anna Marson @annamarson]

Most performance breakdowns aren't discipline problems.

They're nervous system problems.

Wired and tight. Flat and foggy. Or grounded and present.

You're always in one of these three states. The question is whether you know which one and what to do about it.

[Anna Marson @annamarson]

https://t.co/8shf4LHdb8

[Anna Marson @annamarson]

What is Mindfulness? https://t.co/nCSd4RDQKC

[Anna Marson @annamarson]

I just signed this petition, please join me: https://t.co/eIwaZ0gjJC via @leadnowca

[Anna Marson @annamarson]

Just posted a photo @ Toronto, Ontario https://t.co/Vs5qvHAAlV

[Anna Marson @annamarson]

Just posted a photo https://t.co/Wu070TWgIh

[Anna Marson @annamarson]

The Mind/Body Connection https://t.co/Dv7pFn5ywz

[Anna Marson @annamarson]

8 Tips for Youth in the Era of Online Counselling During COVID https://t.co/DIJiJeIinx

[Anna Marson @annamarson]

Just posted a photo https://t.co/GCnupohn8L

[Anna Marson @annamarson]

The Principle of Organicity: You Already Have the Answers Within You https://t.co/PgPRoBFUsN

[Anna Marson @annamarson]

Police Chief Mark Saunders: In Honour of Regis Korchinski-Paquet, We Need More Mobile Crisis Intervention Teams - Sign the Petition! https://t.co/ksajpoIvml via @CdnChange

[Anna Marson @annamarson]

Coping with COVID https://t.co/UuHuWyuFhu

[Anna Marson @annamarson]

Here's an article outlining some of the benefits of Kundalini yoga mantras. Sat Nam! https://t.co/7tH1ZI60Iv

[Anna Marson @annamarson]

Freeing Ourselves From Trauma: You’ve Got to Go in to Get Out https://t.co/iFJMoA7aBd https://t.co/glI6CPLQpl

[Anna Marson @annamarson]

Why Psychotherapy? https://t.co/YnBqmaV1fD

[Anna Marson @annamarson]

The downsides of positive thinking https://t.co/J4so4bZwsY via @bbcworld

[Anna Marson @annamarson]

Why Our Parents Influence Our Relationships Whether We Like it or Not https://t.co/eATR41a1Bd

[Anna Marson @annamarson]

We're happy to offer a sliding fee scale for counselling services at Heartfulness Psychotherapy, but here are some tips in case you can't afford therapy https://t.co/VxotjttQfP #affordablementalhealth #healthforall #wellness #mentalhealthmatters