You are burnt out.
You aren’t lazy.
You aren’t lacking in talent.
You aren’t incapable.
You aren’t a failure.
You are burnt out.
It’s OK to need a break.
It can take a lot to recover from burnout, but small breaks can be one way to show yourself grace + kindness.
Someone fed my dad pepper today even though he asked them not to put it in the Thanksgiving food & he got sick & had to go home. They thought “a little” would be ok. No means no. If someone has food allergies/sensitivities, dietary preferences, religious reasons, etc—no means no!
Amerie Jo Garza, 10 years old, was one of us. She was BTS ARMY. She was shot & killed trying to call 911 to save her classmates. This little girl is my new hero, and I’ll be lighting a candle for her, her classmates, and her teachers tonight.
https://t.co/AIcxy575J3