annelie whitfield ND MSc FMCP

Passionate about high vibration living -light biology ☀️seasonal eating🍴grounding 🦶medical herbalism 🌿and sharing transformational health ℹ️

[annelie whitfield ND MSc FMCP @annelieuk]

https://t.co/5OwXTdTI1R

[annelie whitfield ND MSc FMCP @annelieuk]

This is why my house goes red after sunset?

[Dr. Jack Kruse Decentralized Medicine Maxi 🔆 @DrJackKruse]

Why has Uncle Jack warned you many times about LED bulbs after sunset? Anyone? Flicker is a major cause of skin, gut, innate immune dysregulation and parasitic/mold disease. Very few people know the mechanism. But my members and Patrons do now that QT#13 went live on my Patreon. https://t.co/CKa2l2eAWx

People will be shocked to hear this but artificial light bulb flicker also induces a PVN stress response via the eye and skin because of melanopsin and the Vitamin A link in both organs. In fact, I think it might be behind the cancer epidemic for several reasons. In 1951 Fisher and Fisher found that flickering man-made light altered eosinophil counts in man. In fact, they made the case that looking at the peripheral blood smear could tell a clinician about the state of the retina. In 1960, Ponte did experiments on the eye using flicker and confirmed their work. The stronger the flickering effect is in the blue range, the stronger is the eosinopenic effect on the peripheral blood smear. It turns out that an increase in the lux number of man-made light, causes the eosinopenic effect to occur earlier and more distinctly. This affects the skin's circadian mechanism to cause many diseases that ruin the peripheral clock gene mechanisms in the skin, gut, eye, and lung. I just spoke about this mechanism in the QT# 13 blog post on methionine. How long have we known about this effect? In 1956, Doe et al. followed diurnal fluctuations in urine cortisol levels and found a distinct diurnal eosiniophilic curve in man. This linked light function on the eye to the immune system controlling arm in the adrenal gland. Now that we learned in 2017 that melanopsin is also in the skin.......it means blue light exposure on the skin is a big deal in causing damage to the peripheral clock genes in many organs to cause diseases there. This is another shocking nonlinear and nonlocal effect of light. Blue light in the visible spectrum subtracted from the other frequencies of this octave is as deadly for man as Xrays are. Xrays damage the DNA code but blue light destroys the mtDNA via peripheral clock gene mechanism. Why is this a huge deal? Humans have MASSIVE ability to repair DNA damage from Xrays. We have no protection in our mtDNA damage. The only two protectors are autophagy and apoptosis. When they go awry.........YOU ARE GETTING ILL.

[Michael Farris @CoffeeandaMike]

Charlie Kirk, MAGA, Fauci, Middle East, and More- Tom Luongo and Steve Murray

They discuss the assassination of Charlie Kirk, the response of the people, where the movement goes from here, Middle East, City of London, Trump, and much more. PLEASE SUBSCRIBE LIKE AND SHARE THIS PODCAST!!!
@TFL1728 @Ltc_Steven_Mur

[Dr Sam Soete @sam_soete]

𝗣𝗔𝗥𝗞𝗜𝗡𝗦𝗢𝗡’𝗦 & 𝗟𝗜𝗚𝗛𝗧 – 𝗔𝗡 𝗨𝗡𝗧𝗢𝗟𝗗 𝗦𝗧𝗢𝗥𝗬

A mega thread on how sunlight, circadian rhythms, and red light therapy protect the brain and improve Parkinson’s symptoms.

I have linked over 50 studies.

🧵

[Dr. Jack Kruse Decentralized Medicine Maxi 🔆 @DrJackKruse]

All the time. Ipads, Macs, and ear pods.

[annelie whitfield ND MSc FMCP @annelieuk]

Yup! Wholly agreed!!

[Valerie Anne Smith @ValerieAnne1970]

The Secret To Health & Longevity Lies In These 3 Crucial Pillars...
Dr Jack Kruse, PhD

#1: Sun Gazing Every Single Day, That Is Non-Negotiable.

#2: Our Hands & Feet Are Designed To Make Electron Connection With The Earth By Grounding.

#3: Food Is Medicine When We Eat Locally.

Sun Gazing/Sunlight Exposure Benefits:

The entire spectrum of light is necessary including UV for melanin production. Every cell communicates to every other cell through light. Our cells require sunlight.

#1 : Red & Infrared Light: This very specific wavelength stimulates brain Mitochondria to produce more ATP providing clear sharp thinking.

#2 : Cortisol Release: The "Cortisol Awakening Response" (CAR), which is triggered by light exposure is considered a crucial natural part of the body's circadian rhythm.

#3 : Serotonin & Dopamine Release: Specialized cells in the retina, called "Dopaminergic Amacrine Cells", are responsible for releasing dopamine when stimulated by light. Which then signals to the brain to increase Serotonin production.

The Benefits Of Walking Barefoot On The Earth's Surface:

Improved Circulation
Reduced Inflammation & Pain
Improved Sleep
Enhanced Healing Of Wounds
Increased Energy
Reduced Risk of Cardiovascular Disease
Stress Reduction
Improved Mood & Mindfulness
Increased Serotonin Levels
Boosted Immune Function
Improved Balance & Body Awareness

Health Benefits From Eating Foods Grown Locally In Our Own Latitude & Longitude:

Maximized Nutrition:
Peak Ripeness
Reduced Nutrient loss
Higher Nutrient Levels
Fewer Preservatives and Additives:
Less Need for Preservation
Reduced Chemical Exposure
Enhanced Gut Health:
Exposure to Local Microorganisms
Seasonal Eating
Reduced Risk of Food Contamination:
Shorter Supply Chains
Direct Interaction with Growers
Better Taste and Freshness:
Peak Flavor
Fresher Food

Examples Of Produce Nutrient Loss Resulting From Being Shipped From 1000s Of Miles Away:

Vitamin C: 51% loss within 48 hours of harvest & 81% loss after 4 days.

Beta Carotene: 40%-80% loss within 48 hours of harvest depending on which particular vegetable or fruit.

Calcium: 60% loss in citrus & pineapple within 3 days post harvest.

Phosphorous: 40% loss after 4 days post harvest.

Manganese: 50% loss after 3 days.

Zinc: 40% loss post harvest 48 hours.

👇Red Infrared Light For Neural Function👇
https://t.co/Ik4mGmqxQv
👇Multiple Benefits Of Grounding/Earthing👇
https://t.co/9CU0MLqBA1
👇Nutrient Decline In Food Over Time👇
https://t.co/J1Gsvbc98U

Speaker: Dr Jack Kruse, PhD
Video: @Wellness_Radar

[Humanspective @Humanspective]

"Wait a minute....it's IN there"

"You say they purposely hid the SV40, in these vaccine vials, from the FDA?" - @JonesDanny

Kevin McKernan: "They use SV40 because it's a nuclear targetting sequence, it drives DNA right to the Nucleus [so] this is a tool that's used for gene therapy [and] Pfizer's on record bragging about it".

"If the regulators [FDA] saw SV40, I think they would have stopped [and] once this all came out [the] FDA went through their files and looked at the sequence Pfizer gave them and said......[wait] a minute, it's in there".

[Archived Mikki Willis @Mikki_Willis1]

Their stories were meant to stay hidden, but on May 15, the truth will finally be revealed to the world.

After winning Best of Festival and Best Director at the 2025 Santa Monica International Film Festival, this powerful film is ready to debut on the global stage — and we want you to be a part of it.

Follow the Silenced reveals the heartbreaking journey of Americans who trusted the science, only to have their lives forever changed by being chosen for the first COVID vaccine trials. These brave souls refused to be silenced.

This powerful documentary follows those who were smeared, slandered, and pushed into the shadows. When Big Pharma and the government turned their backs, they found strength in each other.

Join us for the Texas premiere May 15, 2025 at 6:00 PM, at the iconic Bob Bullock Museum in Austin, Texas.

There are only 300 seats available and will sell out so don’t wait until it’s too late!

Limited VIP tickets will also be available, which include a walk on the red carpet, premier seating for the screening, and exclusive access to the VIP reception following the film—where you’ll have the opportunity to connect with the producers, directors, and featured guests over refreshments.

Join me, filmmakers Matthew Guthrie and Tyler Lindsay, former Pussycat Doll Jessica Sutta and Brianne Dressen, and many other respected voices from the health freedom movement who will be in attendance.

If you can’t attend in person, you can still be part of the moment. Watch Follow the Silenced online as it premieres worldwide on May 15th at 6PM CDT.

For ticket info and to register for watch party details, go to followthesilenceddotcom. Link in the comments.

Be part of the movement that refuses to let the truth be silenced.

Please share everywhere!

[annelie whitfield ND MSc FMCP @annelieuk]

I have no words other than everyone needs to start detoxing aluminum and keep the lungs healthy:
Chlorella 10 tablets x day
Coriandolo Plus and
Polmolo tincture to remove Al from the lungs – work slowly up to 2 pipettes 3 times per day!

[The DarkHorse Podcast @thedarkhorsepod]

"...the point is you're modifying a complex system. What are the chances that you understand that complex system well enough to do that safely? I'd say they're zero. So you don't get to." - @BretWeinstein

[The DarkHorse Podcast @thedarkhorsepod]

Dimming the sun is a violation of informed consent —
@BretWeinstein and @HeatherEHeying explain why this is not a good idea on Episode #273 of The Evolutionary Lens.

The UK is moving forward with plans to dim the sun, because apparently we learned nothing from Covid, and informed consent is optional.

00:00 Experiments to Dim the Sun Will be Approved Within Weeks
03:27 Diabolical Maniacs
05:59 Bret's Dark Idea
09:35 Do They Have the Right to Dim the Sun?
11:28 Replicons

Find more from The Evolutionary Lens Episode #273, "Mad Scientists" wherever you subscribe to podcasts.

[Robin Monotti @robinmonotti]

Doctor based near Palmdale, California warns of the medical condition called "Chemtrail Lungs". In view of Starmer and Gates deciding to spray our skies "to dim the Sun" we will see this condition rise exponentially now. This benefits Big Pharma.

[Kat A 🌸 @SaiKate108]

Neil Oliver explodes over the psychopathic bid to dim the sun.

‘I do wonder why so much money is being spent smothering the landscape with solar panels when the parallel plan is to diminish the energy available from the sun.’

The lunatics are running the asylum.

[Mary Talley Bowden MD @MaryBowdenMD]

Ivermectin should be OTC. Early treatment saves lives.

Link in comments.

[annelie whitfield ND MSc FMCP @annelieuk]

@Prince_Fynnz Only if you live at a high latitude

[annelie whitfield ND MSc FMCP @annelieuk]

This why 80% of my patients can’t fully resolve their health issues - almost everyone I now work with has autoimmune issues and has no earthly idea why! So so upsetting!!

[The DarkHorse Podcast @thedarkhorsepod]

The REAL reason why "the mRNA platform is so dangerous" - @BretWeinstein explains.

"So, why do you get myocarditis from an mRNA shot? It doesn't have anything to do with spike. Spike, maybe making the problem worse, but the fact that your heart cells are producing a foreign protein means that your your immune system will spot them as virally infected and it will destroy them and myocarditis is not the problem... myocarditis is a symptom."

Watch the full "What Jessica Rose Knows" Inside Rail episode on DarkHorse available on all popular podcast platforms, Youtube, Locals, and Rumble.

[Robert W Malone, MD @RWMaloneMD]

Some ‘splaining is going to be needed

[Western Lensman @WesternLensman]

NEW: @VivekGRamaswamy assures an incredulous Jon Karl that Trump is very serious about deporting illegals:

"Donald Trump's campaign promise was the largest mass deportation in American history. And he's going to keep that promise."

Vivek lays it out in surgical, methodical fashion:

"I'll tell you, let's just start very pragmatically here. I think most Americans agree with this. You take the number of people who have entered the country just in the last 18 to 24 months. That's millions of undocumented immigrants, illegal migrants who have really no place in this country."

"Anybody who's committed a crime automatically that already is the largest mass deportation in American history. Now take that to the next level. Not an iota. Not a cent of government spending should go to subsidize this. Not to sanctuary cities, not to federal aid, to people who are in this country illegally. And we're going to see a large number by the millions of self deportations as well."

"And so these are pragmatic places to start. That would give us, yes, the largest mass deportation in American history."

We are going to go step by step aggressively. Donald Trump is going to stay true to his campaign pledge, but in a way that respects the dignity of the Americans who are already here. Okay. And I do think it's offensive to use when we have $34 trillion of national debt, government funds to subsidize this type of illegal migration. That's half the problem."

[Wide Awake Media @wideawake_media]

RFK Jr. sets argumentative journalist straight on the topic of vaccines:

"My position on vaccines... is that vaccines should be tested, like other medicines."

"Of the 72 vaccine doses now mandated... for American children, none of them—not one—has ever been subject to a pre-licensing, placebo-controlled trial."

"Other medicines are required to do that, and we should have to do that for vaccines. If I'm wrong, show me the test. Show me the study. You won't be able to, because there are none."

"That means that we don't know what the long-term risks are."

[annelie whitfield ND MSc FMCP @annelieuk]

@__WhitneyyWeb what are your thoughts on this?

[Charlie Kirk @charliekirk11]

President Trump released his plan to DISMANTLE the Deep State. Now that he's President-elect, this is the most important three minutes of video on the internet right now.

HUGE 🔥🔥