At the airport. Smoking.
Approached by a young lad
“Excuse me, may I buy a cigarette?”
No. Of course not.
Here.
I don’t accept his dollar and give him one.
Delightful manners. Glad to see it.
Never leave home without smokes or a lighter.
Ultimate tool of social lubricant.
Try this experiment:
1️⃣ Go somewhere with hot girls
2️⃣ Bring a book, laptop, or tablet with you
3️⃣ Pick somewhere conspicuous but relaxed
4️⃣ Read, type, or draw
5️⃣ Get absorbed in what you’re reading, typing, or drawing
6️⃣ Use your peripheral vision to pay attention but DON’T LOOK
7️⃣ Girls will drift near, start brushing their hair back, posing
8️⃣ STILL DON’T LOOK. Stay absorbed
9️⃣ They will intensify the signals
🔟 After a little while of this, ‘come up for air’, ‘notice’ them, smile & say hi
WHY ARE GIRLS SO ENTHUSIASTIC WHEN YOU DO THIS?
Because when she has just spent 5 minutes trying to get your attention, she’s invested.
The harder she works for it, the happier she is to finally get it.
Try it if you don’t believe me.
Six variables decide how the world treats you before you open your mouth:
- Height
- Shoulder to waist ratio
- Body fat
- Jaw angle
- Resting posture
- Eye contact
Five are fixable.
Most guys haven’t actually taken the time to develop them all.
If you do?
It’s a cheat code.
Wasting your youth is one of the worst things you can do. You're young, you have no baggage. No responsibilities. You can do something 10x better and faster than 30 year old Steve who has a mortgage, a full time job and kids to look after. Utilise this as much as you can.
Health is not just physical.
It’s the energy you tolerate.
The people you keep close.
The habits you refuse to break.
The things you finally let go of.
And the gratitude you practice
when life gets quiet.
That’s real health.
Morning routine!
Some of you know I've had the privilege of working for and being around some very famous and Wealthy individuals. Over the next couple of weeks I'll share some of the things I noticed that these men do on a regular basis and share that information with you guys. Maybe it works for you maybe not.
Every single one of these guys Begins the day in one of two ways. Silence and exercise.
Some of these individuals had very specific requirements about what they wanted throughout the day. We'll go over silence first.
Some of these men would start the day out and end the day with no electronics at all. Some of these men didn't even own smartphones. No television no screen time sometimes just a cigar maybe a drink but they wanted silence. The ones who had children would have this quiet time after their children will put to bed by the nannies. In some instances the wives understood that it was time for them to leave. Guys on the security detail understood that when they wanted their quiet time we were to leave them alone unless there was an emergency and even then he expected us to handle it.
Begin your day with silence. Focus and meditate on what you want to accomplish for that day while keeping your short and long term goals in mind. It helps you focus and keeps your mind clean of the Clutter that is splashed at us all day long through these tiny little screens we communicate through so frequently.
Try it for a week or two and I think you'll notice a difference.
Metabolism = Food + Light
Food:
Protein - 1gm/lb and above
Carbs - Based on your activity
Fat - 50-80gm
Light:
Sunrise exposure
Sunset exposure
Incandescent bulbs
Full spectrum bulbs
Red light therapy
Blue light blocking glasses
Midday sun exposure
@IndianGems_ The only counter point is
Why couldn't they stop China from becoming the world's manufacturing hub?
China hosted the 2008 olympics
but
The CIA couldn't see the biggest event of that year?