AMC

Martial Arts Instructor - Personal Trainer - Golf Addict!! It's all in the music!!

[The Royal Marsden Cancer Charity @royalmarsden]

@antamc Good luck to you on Sunday and thank you so much for supporting us again

[AMC @antamc]

I'm fundraising for @royalmarsden on @JustGiving. Please #sponsorme & RT https://t.co/tvyjPyJZI2

[AMC @antamc]

I'm fundraising for @royalmarsden on @JustGiving. Please #sponsorme & RT https://t.co/tvyjPyJZI2

[AMC @antamc]

@TOMvenue Looking for two tickets for the @CCfunkandsoul night on Friday 29th May if anyone has any? #vibetickets

[Ross Edgley @RossEdgley]

EPIC Gym Ninja Skills from this dude :-) https://t.co/wnnS45ph6e

[AMC @antamc]

Excellent meal tonight @heddonstkitchen. Staff were brilliant, food was amazing. Great to watch the Pastry chef at work. #FeelingStuffed

[AMC @antamc]

@tonyobox really good to see you all today, hope to catch up again soon.

[AMC @antamc]

Just visited @royalmarsden Sutton. We handed over nearly £30,000!! Grand total raised by Phoenix Martial Arts, £200,000!!! #cancersucks

[AMC @antamc]

Exercise 'can be as good as pills' http://t.co/l4EKmaKlCC

[AMC @antamc]

Here's a link, please sponsor me. http://t.co/fC80xoEQPk @royalmarsden #Cancer #fight #Kickboxing #charity #Crawley

[AMC @antamc]

Excellent technical and analytical session today with @DrewNeal80 , thanks for coming down.

[AMC @antamc]

Sunday 16th June, South Croydon. Phoenix Martial Arts will be host to WAKO World Champ, @DrewNeal80. FREE Seminar, DM for details.

[AMC @antamc]

@Michaelpage247 well done, fantastic performance. Well worth staying up for.

[AMC @antamc]

@NikeGolfEU Nike VRs 3 wood. On the many occasions my driver gave up on me, always got me off the tee.#lifesaver

[AMC @antamc]

@parallelgolf - you're welcome for the follow. Part of my work is #fitness#training#golfers. Great site, some really nice clothes.

[AMC @antamc]

GOLD!!! #london2012 GB on the move now! Outstanding performance, just what the team needed. #stanning#glover = #olympicchampions

[AMC @antamc]

GB does a top job. A good start, hope we win lots of #medals now. #london2012#olympics

[AMC @antamc]

Soul II Soul @ #london2012 #olympics opening ceremony! #choon. Some good music in there.

[AMC @antamc]

Nice summer feeling tune, much needed in rainy England right now! http://t.co/waw5YG8B