Ant Haynes

Personal Trainer for Coastal Fitness/CrossFit CSTL. Crossfitter. Wodnut Athlete. Dynamic Nutrition

[Ant Haynes @anthayneshk]

Just posted a photo https://t.co/hR4iJGqueP

[Ant Haynes @anthayneshk]

Noah: “It’s this big… around ⌚️”
Me: 😯

Always good to hang out with this good human again 🙏🏾

📸: @create.iamlukeebron

#Hehe @ LUNA GYM https://t.co/1oavJE985W

[Ant Haynes @anthayneshk]

Never skip arm day 💪🏾

#TinyCalves4Lyfe @ Coastal Fitness https://t.co/WKoLoWh73j

[Ant Haynes @anthayneshk]

Just posted a photo @ Hong Kong https://t.co/bCj56E8SD9

[Ant Haynes @anthayneshk]

Just posted a photo @ Denpasar, Bali, Indonesia https://t.co/h6rhZBUUaR

[Ant Haynes @anthayneshk]

Just posted a photo @ Hong Kong https://t.co/JSK6haJqFW

[Ant Haynes @anthayneshk]

Keeping the tradition alive🛴💨🎅🏼🎁🎄

#ScooterGang #Christmas #Tradition @ Hong Kong https://t.co/ebBg9dpRnB

[Ant Haynes @anthayneshk]

Just posted a photo https://t.co/blvQ3ZXwbp

[Ant Haynes @anthayneshk]

Satisfied with my processes, my attitude & my efforts.
I’m not satisfied with the outcome.
I’ll be back 😤👊🏽

(More thoughts on @hyroxhk in my next post)

#Hyrox #HyroxHK #HyroxWorld https://t.co/ulDMOEdJdw

[Ant Haynes @anthayneshk]

Just posted a photo @ Wefitness Bali https://t.co/8MFnIdo0b6

[Ant Haynes @anthayneshk]

Welcome back HK Rugby 7s 🏉
A great day with great people ✅
@hkrugby @hksevens @ Hong Kong Stadium https://t.co/JfZu4Csr1U

[Ant Haynes @anthayneshk]

🧜🏽‍♂️
#Aquaman @ Hong Kong https://t.co/LnAdXXWBdO

[Ant Haynes @anthayneshk]

Just posted a photo @ Coastal Fitness https://t.co/TuH3EL1xBQ

[Ant Haynes @anthayneshk]

This is becoming dangerously close 😔

#SmallFry #BodyBuilding #Fitness #Training #OtherHashtags @ Coastal Fitness https://t.co/vV1gDO7rrj

[Ant Haynes @anthayneshk]

Just posted a photo @ Coastal Fitness https://t.co/wzHzxPgxTX

[Ant Haynes @anthayneshk]

Just posted a photo @ Coastal Fitness https://t.co/KoKe5n1c19

[Ant Haynes @anthayneshk]

Just posted a photo @ Aberdeen Sports Ground https://t.co/xB1J3JJNS6

[Ant Haynes @anthayneshk]

Just posted a photo @ Hong Kong https://t.co/0vGzbEALbv

[Ant Haynes @anthayneshk]

Hong Kong 🇭🇰
It’s been a long 6 months.
I’m so happy to be back.
Thankful for this lady & her smile.
Grateful for the beautiful weather & nature.
#HongKong @ Lamma Island https://t.co/0mABATPocn

[Ant Haynes @anthayneshk]

Just posted a photo @ Hong Kong Ocean Park Marriott Hotel https://t.co/TyWOUTm7PS