except does it with 600lbs. ๐ what a beast!
"leaned to the side" one arm are my favourite trap exercise right now by far! you guys gotta try it out.
if you are ever in doubt, ask yourself what would do.
Mohamed Foda wins the Detroit Pro and secures his Olympia qualification, but Wesley Vissers steals the spotlight during the King of Detroit showdown. Jon De La Rosa, Quinton Eriya, and Antoine Vaillant break down the lineup, discuss Blessing Awodibuโ...
for sure wants to do his show, but Fouad HAS to follow the rules, it's not his fault.
Rules are strict yes, but so simple to follow.
I'm always super prepared and anal about everything in Prep so I can't relate to PROFESSIONAL competitors missing ...
SAVE THIS "DAD MAKING A COMEBACK" PUSH WORKOUT :
๐ Cable cross overs : 4-5 X 12-15
Fav. of mine to start. No pain on this one. Easy to achieve a pump!
๐ Incline Press : 2 warm ups of 8 then 2 X 8 again with challenging weight.
Wide grip, wide...
Antoine Vaillant, Frank McGrath, Jon De La Rosa, and Morgan MacDonald break down the Arnold Classic fallout, from Andrew Jackedโs huge win over Nick Walker to Hadi Choopanโs sharp look, Martin Fitzwaterโs surprise placing, and Brandon Curry exceeding...
๐ฅ WHEN LEGENDS SHOW UP, THE ENERGY CHANGES ๐ฅ
Last year, Jay Cutler didnโt just make an appearance at the Fitlog Classicโฆ he lived the entire experience.
Walking the expo floor.
Visiting booth after booth.
Meeting athletes.
Taking photos with fans.
...
SUPER AWESOME KITCHEN STUFF! Get jacked overnight with these overnight oats!!
It can be a nice breakfast, a late night snack or even a post workout meal!
You can add more liquid if you want, but here is what I have in mine :
1 cup Chocolate fair l...
๐ฅ ANDREW JACKED IS COMING TO MONTREAL ๐ฅ
Meet & Greet + Guest Posing
May 9, 2026 โ Montreal Convention Center
This is not just another guest appearance.
This is one of the most elite physiques on the planet stepping onto the Fitlog Classic stage.
F...
to summer 2012 where I won my pro card by winning the overalls at the Canadian Nationals back when it was the CBBF! 25 years old.. and coached me for that show. im grateful for these good times!
They gave the other pro card to that day... and also...
My 's individual round at prejudging!
.
I was 268 lbs right before stepping onstage.
.
and I were able to bring my best package ever at this show! That's what bodybuilding is all about. Building the body better than before. Let's see what we can imp...
ONTREAL ๐ฅ
Meet & Greet + Guest Posing
May 9, 2026 โ Montreal Convention Center
This is not just another guest appearance.
This is one of the most elite physiques on the planet stepping onto the Fitlog Classic stage.
F...
to summer 2012 where I won my pro card by winning the overalls at the Canadian Nationals back when it was the CBBF! 25 years old.. and coached me for that show. im grateful for these good times!
They gave the other pro card to that day... and also...
My 's individual round at prejudging!
.
I was 268 lbs right before stepping onstage.
.
and I were able to bring my best package ever at this show! That's what bodybuilding is all about. Building the body better than before. Let's see what we can imp...
๐ฅ WHEN LEGENDS SHOW UP, THE ENERGY CHANGES ๐ฅ
Last year, Jay Cutler didn't just make an appearance at the Fitlog Classicโฆ he lived the entire experience.
Walking the expo floor.
Visiting booth after booth.
Meeting athletes.
Taking photos with fans.
...