Anton Buchan

your the writer,director and producer of this script we call life 👍

[Anton Buchan @anton_buchan]

@YesWeCrann @Russell_Spence

[Anton Buchan @anton_buchan]

@TheCardDealer Super sub included In this ?

[Anton Buchan @anton_buchan]

@CABoldon @jamesrisbrough @Craby7 Does that mean another one of these ? 😂😂

[charlie raby @Craby7]

Up the lads can’t wait to give the ball away loads this season #newtracksuit

[Russ Cook @hardestgeezer]

#ProjectAfrica Day 67/68: 54.6km/52.7km

Another couple days in the books. Hard work out there. Feeling out a couple niggles today but nothing 8 hours sleep and some more tarmac tomorrow won’t sort out.

Police continue to escort us. Comms between us are lacking slightly due to language barrier but we hitting solid vibes together on the open road.

Landed in a hotel tonight. This one’s even got hot running water. Euphoric. About to go get stuck in before another big day tomorrow.

Hope you’re all having a productive week making moves out there girls and boys. We’ve got a new vid out on YouTube tonight from when we crossed the Angolan border. Well worth a watch (link in bio)🫡

[Russ Cook @hardestgeezer]

#ProjectAfrica
Day 61: 62.6km
Day 62: 61.4km
Day 63: 63.8km

Another few days without signal. Still getting about it. Body holding steady. Proper bit of work in that heat but we always knew that was gonna be the case.

Seen a lot of rural Angola in the last couple of weeks and one thing that’s really stood out to me is how much family & community is valued here. Everywhere I go people are together. Beautiful to see.

Picked up an Angolan footy kit. Locals loving it. Tooted at all day on road. Big up Clube Desportivo 1º de Agosto🫡

[Anton Buchan @anton_buchan]

@IFLTV @BTSportBoxing @matty_hill27

[Anton Buchan @anton_buchan]

@trboxing Loma masterclass incoming hopefully!!

[Matchroom Boxing @MatchroomBoxing]

Respect after war 🤜🤛 #RakhimovCordina

[Steve Boxman @SteveBoxman]

36 years ago today, Sugar Ray Leonard beat Marvelous Marvin Hagler via a SD.

Boxing fans still debate the result of this one today.

Tell me 3 fights that you will forever debate the result of.

Here’s round 9 of the fight 🔥

#boxing

[Anton Buchan @anton_buchan]

@footballtweet 100% yes!

[Anton Buchan @anton_buchan]

@cm0102legends Mark kerr had it all ⚽️

[Anton Buchan @anton_buchan]

@IFLTV Brook 🙏

[South Park Rangers Seniors @SPRMens]

Goals galore today saw @SPRMens and @Thirskmens draw 4-4

Goals today from @anton_buchan @J_Larkin10 @Glocky_1985 & @jamestatt10

Todays #MOTM went to @matty_mcq

#UTSPR

[South Park Rangers Seniors @SPRMens]

@SPRMens put in a strong showing beating @StMarys1947FC 5-0

Goals today from @J_Larkin10 x2 @anton_buchan x2 & @IsamBenomran

Todays #MOTM went to @IsamBenomran

#UTSPR

[South Park Rangers Seniors @SPRMens]

In an epic giant killing, @SPRMens beat @MarskeUnitedFC 8-7 on penalties after a 2-2 draw in the 90 minutes

Goals today from @IsamBenomran x2 who also got #MOTM

Thanks to @MarskeUnitedFC and their fans for the hospitality

#UTSPR #DavidVsGoliath #GiantKilling

[Marske United FC @MarskeUnitedFC]

Our North Riding Senior Cup game at home to @SPRMens will be played on Tuesday 22nd November, kick off 7.45pm.

[Anton Buchan @anton_buchan]

😂😂😂

[KieranRogers @KieRogers96]

British Boxing Board: The fight is prohibited because of the failed drug test

Eddie Hearn:

[Carl Frampton MBE @RealCFrampton]

Boxing does itself no favours. There should be no grey areas. If you fail a test you're banned and in my opinion you should be banned for life

[JH @cbs8991]

@davidcoldwell This is back in January, he's a cheat mate

[South Park Rangers Seniors @SPRMens]

@SPRMens came from behind to beat @KaderMens 2-1

Both goals today from @anton_buchan who also got todays #MOTM

#UTSPR