chriso

Work hard play harder ✌️

[chriso @antoniouhouse]

All these fake lips need to slow down people taking it too far

[chriso @antoniouhouse]

Level 2 practical personal training got demolished level 3 here we come @NickObeney

[chriso @antoniouhouse]

Money isn't happiness when you have no life.

[chriso @antoniouhouse]

It's actually amazing how girls can go from 0-100 by a pout and make up #catfish 😂

[chriso @antoniouhouse]

@emmieRichardson I feel it 😥

[chriso @antoniouhouse]

Why I'm not in marbella I'll never know 😶😶

[chriso @antoniouhouse]

Lol how can you go out your way to a petrol station and put 5 pound in your motor 😂😂waste of time

[chriso @antoniouhouse]

Just had the baddest leg work out makes you feel so good 👀👀 #notready

[chriso @antoniouhouse]

Clean bed sheets early night I feel relaxed right now 😏

[chriso @antoniouhouse]

These pre workout drinks are not a joke feel like I'm on speed and I've already trained wtf 😵😲

[chriso @antoniouhouse]

Leg day always makes u feel massive😏 #comeatmeweight

[chriso @antoniouhouse]

Tryna get some kip and both nostrils are blocked life just isn't fair 😥😥😪

[chriso @antoniouhouse]

@NickObeney long

[chriso @antoniouhouse]

@NickObeney on way now to do back bro

[chriso @antoniouhouse]

Nothing worse than the toilet on the recovery after leg day I tell ya 😧

[chriso @antoniouhouse]

@NickObeney if you can keep up 😉

[chriso @antoniouhouse]

Okay a few people go to the gym but please just slow down with your gym selfie coz your going once in a month take a break 👀

[chriso @antoniouhouse]

I've done the same journey everyday for nearly a year and I fully just drive past my turning #daydreaming

[chriso @antoniouhouse]

The hate I have for lorry drivers is just unreal 🔫🔫🔫

[chriso @antoniouhouse]

Right so this fella in the gym wears shorts everyday to train and when it's leg day he wears trouserS #workthatout😶