antonipoblocki

Rare mix of a Viking, pokemon trainer and SFG1 instructor.

[antonipoblocki @antonipoblocki]

To anyone who needs it:
You don't need a fully stocked gym to workout. I've lost count how many times I've moved my stuff over the last 3 years. I trained early in the morning and late at night. For 10 mins and over 1h.
You can do it.
Just start and don't stop.

[antonipoblocki @antonipoblocki]

Finally noticeable progress with the handstand!

[antonipoblocki @antonipoblocki]

@realcoachandrew Thanks! I refuse to own kettlebells that are simply black:)

[antonipoblocki @antonipoblocki]

Finally a proper look for my 40kg kettlebell:D

[antonipoblocki @antonipoblocki]

@balanceforge Ow yeah. I had some spare wood, so I gave it a go.

[antonipoblocki @antonipoblocki]

Storage upgrade.

[antonipoblocki @antonipoblocki]

It says: "you cannot withdraw 80PLN. The amount must be dividable by 20". The math isn't mathing...

[antonipoblocki @antonipoblocki]

I sped up the video for the sake of sanity. I guess 20 reps counts as cardio:D

[antonipoblocki @antonipoblocki]

I haven't been doing deadlifts consistently in more than 10 years. It's nice to have some noobie gains.
120kg for a double.

[antonipoblocki @antonipoblocki]

It's only Wednesday, but I can already see the weekend

[antonipoblocki @antonipoblocki]

@RichLeighton A white one and a red one you say? I think I've seen them too;)

[antonipoblocki @antonipoblocki]

Time crunched today, so no videos
Handstands
Pistols
Bulgarian split squats
Jumping goblet squats
Start/stop snatches
And 100 snatches for dessert.

[antonipoblocki @antonipoblocki]

I stand corrected

[antonipoblocki @antonipoblocki]

This is as low as it'll get this winter over here.

[antonipoblocki @antonipoblocki]

This is as low as it'll get this winter over here.

[antonipoblocki @antonipoblocki]

Sunday sparring in the books

[antonipoblocki @antonipoblocki]

Ice plunge done. With a special "hi" to @JB_Goldstein who forgot his slippers this morning;)

[antonipoblocki @antonipoblocki]

@balanceforge Yeah, but instead of "let it go" it'll be "ow my balls":D

[antonipoblocki @antonipoblocki]

Yep, looks frozen to me

[antonipoblocki @antonipoblocki]

Deadlifts and snatches to start the weekend strong.

[antonipoblocki @antonipoblocki]

@TxSecurityGal Even your undies are trying to motivate you;)

[antonipoblocki @antonipoblocki]

Finally some proper winter weather