Anthony

[NYPD 9th Precinct @NYPD9Pct]

While on midnight patrol in the East Village, Officers Vasquez and Reese responded to a 911 dispute call, recovered an illegal loaded firearm, and arrested one individual. Outstanding work by POs Vasquez, Reese, and all involved. #NYPD #KeepingNYCSafe

[Anthony @Antwan_cs]

@galabills @NYPD9Pct @NYPDPBMS That’s department of homeless services not nypd

[Anthony @Antwan_cs]

@aibunv Exercising to put that good stress on your body

[NYPD 9th Precinct @NYPD9Pct]

We would like to thank Sergeant Karim for 25 years of dedicated service to the people of the City of New York. We wish you all the best and we will miss you. @NYPDPBMS

[Anthony @Antwan_cs]

245lbs bench 3 reps, maybe 4 reps but spotter had fingers on the bar.

[Anthony @Antwan_cs]

240lbs 2 x 5 and back down sets 2 x 5 at 215 lbs bench

[Anthony @Antwan_cs]

235lb bench press 4 reps

[Anthony @Antwan_cs]

2 x 5 with 235 lb squat

[Anthony @Antwan_cs]

230 lbs bench 4 reps

[Anthony @Antwan_cs]

230 lbs 2 x 5, hips and ankle pain free now finally

[Anthony @Antwan_cs]

@BasedGodMilk Happy birthday, hope you enjoy it!

[Anthony @Antwan_cs]

@hanubuu I have 40% on all my windows, I’m a first responder so I’m okay

[Anthony @Antwan_cs]

@hanubuu Yeah why is that, I had to replace one of my tires and it cost 500+

[Anthony @Antwan_cs]

@klaudiaxx9 Could just be a regular cold, if you start having shortness of breath, lost of taste and runny nose, then you might have it

[Anthony @Antwan_cs]

@aibunv That’s not even a nap anymore

[Anthony @Antwan_cs]

@hanubuu I did something bad to my car too that I have to fix

[Anthony @Antwan_cs]

@aibunv Keep it up, good job!